Don't Let Anyone Tell You You Aren't Happy

There’s so much talk these days about what makes people happy.  Its on the news, in advertisements, at work, in self-help books, and all over the Internet.  It has to do with daily activities, work, relationships, money, what we do with our days, the list is...

Sometimes Its Hard to Let Go

That is so true.  Often, we know that something is not good for us but we just can’t seem to let go of it.  This applies to people, jobs, attitudes, past hurts, excess weight, the list is endless. We do have ultimate control over our own lives, but sometimes our...

Why does it sometimes take me so long to get back to you?

If you have never tried to contact me before, please do not be put off by that title. It doesn’t always take me a long time to reply to e-mails. Occasionally, I even reply to them within minutes of receiving them, that is, if I happen to be sitting at my...

Creating and Relationships

You create your own stuff…all of it. I once had a client tell me, “you told me I would not be happy for another 8 years”. I said, “What?!?” I would never say that to anyone, ever. We create our own happiness. After asking the client to elaborate on what it was I told...