by Tamara Hawk | Jan 26, 2015
I know you do this. I do this sometimes (much less than I used to). We all do this. We project whatever is happening for us right now into our future. Whether it is real or not. I write a lot about living in the Now. And the mindfulness of the now really is a...
by Tamara Hawk | Jan 26, 2015
This is the third meditation in the blog post series of Healing the Chakras meditations. The Third Chakra is the Solar Plexus Chakra. You should have done the Root Chakra meditation, and the Sacral Chakra meditation first. Solar Plexus Chakra Attributes –...
by Tamara Hawk | Jan 25, 2015
We live in such a rushed, ‘I want it now’, instant gratification world. If only you could see what good things can come with a little bit of patience. Energetically impatience actually slows things down. When you are impatient, you are actually focusing...
by Tamara Hawk | Jan 24, 2015
This is the second meditation in the blog post series of Healing the Chakras meditations. If you have not done the Root Chakra Healing Meditation yet, then please go back and do it first. Sacral Chakra Attributes – Located at the base of the belly, just below...
by Tamara Hawk | Jan 23, 2015
This post is the first of seven in a series on Chakra Healing Meditations. I am always checking meditations out on YouTube. I have my favourites that I listen to on occasion. I find one and I pick one to listen to as I go to sleep. I can’t remember the last...
