Energy Alert ~ Full Moon in Gemini ~ Mercury Retrograde ~ December 3, 2017

If you are feeling blocked and think that some energy work will help you, your group, remote (long distance energy work), energy clearing and energy healing session for 2017 starts on December 18, 2017.  This will be the last session for 2017 until March 2018.  You can see more details here>> 21 Day Energy Clearing/Healing Offering ~ Starts December 18, 2017

If you need someone to help you look at your life from a fresh perspective and help you navigate changes in your life, to see if the changes you are considering are supported by Spirit, a psychic reading can help. You can contact me here.

If you want to hear what others have said about their readings you can check that out on my Psychic Reading Testimonial/Review page.

Energy Alert ~ Full Moon in Gemini ~ Mercury Retrograde ~ December 3, 2017

Oh what exciting times!!!  We have big energy events going on right now.  Lots of changes and shifts and ascension opportunities.

Who are you?  What do YOU want?  You really can have it.  You really need to focus on what it is you want.  I’ve written a lot lately about blame and victimhood, and being your authentic self.  These energies are coming to a head this weekend.

Its time to stop living small.  Its time to stop living someone else’s life.

There can be fear that comes along with these changes.  Have you gotten complacent?  Have you given up?  Have you been doing the same things for so long you don’t know how to do things differently?

A really good ritual that you can try is to write out your belief systems via your life stories.  It is often helpful to write out things you would like to release on the Full Moon, I do this myself on most months.  I write out what I want to release and then I burn the piece of paper (safely).

At the time of this Full Moon, Mercury is also going retrograde.  I’ve got to tell you, mercury retrograde isn’t a bad thing.  Its had a bad rap and a lot of you dread it.  Stop doing that to yourself, you are a creator and the more you dread it the more you open yourself up to having things go sideways on you.  You might not want to install new software on your computer, or buy a new car, or have too-deep conversations with loved ones during mercury retrograde, but it can really be a powerful time to release the past.  It can be a powerful time to dig deeper into things that are important to you.

Here is how you can use these energies to your advantage over the next few days:

This will be easier for some of you than others.  Those who have taken part in a 21 Day Energy Clearing and Healing Session may have an easier time of it, simply because they are coming into it with clearer energy.  You are only needing to work with your mind not your energy as much.

You are doing this so you can let it go, not so you can blame or stay stuck.  If you remember nothing else, remember that it needs to be acknowledged so you can let it go.  Constantly saying “Well, I don’t think that way, I AM thinking positive”, or “I don’t have any baggage”, or “I am NOT like my parents”, or “I don’t let old programs run my life!”, won’t work.

Every single one of you has subconscious programs and belief systems running.  They are called sub-conscious for a reason, if they were ‘conscious’ you’d know what they were ~ you would be consciously thinking about it.

Those of you who deny having subconscious programs are the ones that will suffer from them the most.  You MUST acknowledge it so you can consciously make changes to your programming.

Most of our lives are lived sub-consciously.  Our subconscious mind helps us to pump our blood, breathe, protect us from harm, do repetitive tasks without thinking about them.  The subconscious plays a pivotal roll in our lives.  We need it.

Sometimes though, our subconscious can sabotage us if the messages that got in there were disempowering messages.  You all have them, I have them.  We can’t be alive in our society today without getting programed with some negative things.

Do you even know what you really believe?  Deep down inside yourself.  You might not.  You can’t always recognize what is SUB-CONSCIOUS, (because it is NOT conscious).

So the ritual you can try over the next few days is to think about what is NOT working in your life.  Not so you can hang onto it, so you can let it go.

Grab a piece of white paper, and a blue pen, and start writing.  Whether you have issues with ‘relationships’, or money or living your dreams, or whatever.  Just start writing.  As you allow your pen to flow, more and more will come to you.  You may find you write a small story about something that happened in grade 2.  Or something you overheard when you were 5 years old.  Or maybe its something more recent.  Where someone ‘wronged’ you.  Where you were told you were wrong.  Where someone told you you weren’t quite good enough, or you shouldn’t talk that way, or be that, or do that.  Don’t hold back.  Give yourself some time to just get it all out.

We ALL have examples in our life where we were told “You can’t…” or “That’s dumb…” or “Nice try, but you simply aren’t good enough”.  Times where we had some feelings that were negated by someone else.

Some of you had hard childhoods where nothing you ever did was right.  Some of you had good childhoods, but maybe money was always tight.  Maybe you had a great childhood, but something happened to you in your 20’s that changed the way you thought of yourself in your life.  These things caused you to create a subconscious program, and it IS running.

These are all the things you want to let flow on paper and acknowledge.

So what do you do once you get it all out there?

Well the LAST thing you want to do is dwell on it.  Simply acknowledge it and see how it might be playing out in your life right now.  Once you recognize the old programs, you can use your conscious thoughts to reprogram yourself.  Look at what you wrote, and then dig deep and find examples of how this story is not true

If you believe that all men/women are jerks, you will attract jerks and if you happen to attract one that isn’t a jerk you will have trust issues and your subconscious programs, which create your ACTIONS, will screw it up.  Try and think of men/women you know that are nice, caring loving people, they are there.  Your thoughts are not true.

If you believe that money is scarce and that no matter what you do you will NEVER get your bills paid off, or get ahead, or be abundant, you will create more of that.  If you do get ahead, your subconscious will take over and create more bills for you, or give you excuses to use your credit cards, or have you giving up on taking inspired actions to make more money ~ because, after all, you have a program that tells you “you will never be abundant”.  Think of ways in which the world IS abundant.  You will find many ways in which it is, clean water, food, heat… the electronics you are reading this on (look around a LOT of people are doing well in this economy ~ same economy you are living in, they just have different thoughts about it ~ and they take different actions).  Your thoughts about lack are not true.

With work, if you have been programmed to believe that all bosses are greedy jerks, you will create more of that too.  You can see your boss as a greedy jerk, or you can realize that YOU are programmed to believe that so you will find it, even if it isn’t there.  There are many ‘bosses’ that are leaders because they want to lead, empower, pay, share with employees.  I am a ‘boss’ and I think I’m super nice.  Its all a matter of perspective.  You thoughts about all bosses are not true.

Health, same thing.  If you believe that your body is meant to fall apart at a certain age it will.  If you constantly find yourself saying “I’m getting too old for this crap”, or “I can’t do what I used to do”, you will age faster because you will take zero inspired action towards getting healthier ~ after all you don’t ‘believe’ subconsciously that its possible, so why try?   There are hundreds of thousands of examples where people have gotten MORE healthy after 50.  Google it.  (I believe I can get healthier after 50, so I’m trying this, if it works for me, I WILL be sharing it with you)  Your negative thoughts about your body and health are not true.

So once you’ve done the writing and realized where your blocks might be coming from, you can burn the written words if you want to release them.  For some of you, you might want to hang onto them so you can go over them later.  Only hang onto them if you are going to make the effort to re-phrase them for yourself ~  if you have the diligence to watch what you are thinking, and practice awareness of where your thoughts are going.


This is already so much longer than I first set out to make it!  Oh my goodness, that happens a lot with me.  I sit down to share a little and a lot comes out.

I used to be told that I “talked too much”.  I believed that for 42 years.  I was constantly apologizing for ‘talking too much’.  I thought it was my biggest fault and that my talking made me selfish and uncaring.  Yup, I really thought that.  It wasn’t until I was 42 when I realized that my ability to talk was in actuality one of my biggest gifts.  Now people pay me to talk.

At 42 is when I started blogging on a more regular basis, when I started to put myself out there to do readings for ‘the public’ instead of just friends and family.  All it took was removing that program that told me my gift (of the gab) was a bad thing.

So, whatever it is you have been telling yourself when your conscious mind is otherwise engaged, pay attention, practice awareness, challenge it, rephrase it.  Change the words you are saying to yourself, change your life.

With Love,





If you are feeling blocked and think that some energy work will help you, your group, remote (long distance energy work), energy clearing and energy healing session for 2017 starts on December 18, 2017.  This will be the last session for 2017 until March 2018.  You can see more details here>> 21 Day Energy Clearing/Healing Offering ~ Starts December 18, 2017

If you need someone to help you look at your life from a fresh perspective and help you navigate changes in your life, to see if the changes you are considering are supported by Spirit, a psychic reading can help. You can contact me here.

If you want to hear what others have said about their readings you can check that out on my Psychic Reading Testimonial/Review page.

None of us are really Wrong, We just have different perspectives

We all incarnated here on earth for our own reasons. We are here to do what WE came to do.  It is a very personal experience for each and every one  of us.

I have seen conversations between souls before they incarnate on earth. I have channeled messages from Higher Selves that explain why certain things are happening for some people.  All of them are related to experiencing this time of change on our planet and on holding a space of LOVE.

We all chose to be here at this time of change on Planet Earth. We are ascending to a higher dimension.  Before we came, we decided what type of life we would live.  Our souls are as individual as our personalities.  All of us are connected, all energy is connected, what impacts one CAN impact all, but we are also separate.  We don’t have to be the same as everyone else.

We all came to help in one form or another ~ generally. I know that my reason for incarnating was to assist with the process by proving that death is not real, it is just a change in form, that we really can connect with energy, and that everyone can ~ specifically.

So generally, we are here to help. And it’s the specifics, the way in which we do that, that is different for each of us.

I do a lot of energy work, and if I get too caught up in trying to explain it with science, it takes me off my path. I get extremely excited when I discover some science that explains what I do (it makes me feel less crazy), but I can’t go in search of science and explanation without dulling down my gifts.  It dulls down my gifts because it gets me too ‘in my head’, and has me questioning too much about the ‘how’ of my gifts work, rather than just doing it.  It puts my gifts ‘outside’ of me and stops the flow.

My husband on the other hand, wants to solve the puzzles. He came here to help (general), but more specifically, he wants to explore science.  He wants to know how the energy works with the science he learns.  His soul came here to do a puzzle ~ much like someone who does crosswords or jigsaw puzzles.  This helps with the evolution of the planet, just in a different way than I do it.

Everyone has come here for a different reason. Each and every one of you has a role to play.  Some are very connected to animals, some to mother earth, some to simply be very loving and add that loving energy to the collective, some want to be parents (I cannot list all the different aspects, there are thousands).  Not everyone understands that they chose to be here, but eventually they will figure it out ~ even if it is not until the body dies and they go back to energy.

Your trick at this point in time is to figure out what makes your heart sing. What makes you happy?  How do you want to spend your time?  Answer those questions and that will help you to find why you came here.

It doesn’t even matter if people don’t ‘get’ you. BE YOU and you will find ‘your people’.  It’s important that as you allow yourself to be you, you also allow others to be who they are, don’t try to change people.  They may be here for a very different reason and be on a different path than you are (this includes your family and children).  We can all co-exist ~ quite happily if we just all be ourselves.

And remember, it doesn’t need to be what ‘the masses’ would call special. You don’t need to be famous, you don’t need to impact hundreds or thousands of people.  You need to take care of you.  We need you to take care of you.  Happy, loving people make for a happier more loving collective.  One happy person, someone who smiles, who shines from within, can have a huge impact on everyone they come into contact with.  One loving, happy interaction can change everything.

Trying to fit into someone else’s mold will only make you unhappy. Please, BE YOU.  We need a happy you.  Whatever that is FOR YOU.




If you are feeling blocked and think that some energy work will help you, your group, remote (long distance energy work), energy clearing and energy healing session for 2017 starts on December 18, 2017.  This will be the last session for 2017 until March 2018.  You can see more details here>> 21 Day Energy Clearing/Healing Offering ~ Starts December 18, 2017


If you need someone to help you look at your life from a fresh perspective and help you navigate changes in your life, to see if the changes you are considering are supported by Spirit, a psychic reading can help. You can contact me here.

If you want to hear what others have said about their readings you can check that out on my Psychic Reading Testimonial/Review page.

spiritual ascension






Energy Alert ~ Feeling a little emotional lately?

Just wow!  We’ve got some seriously intense energies going on.  You are not alone if you are feeling it!  Its been off and on all year (mostly on).

We sure are being pushed to allow for change ~ What has your intuition been telling you?  It is time to listen.

What do you need to do to step forward into your next phase of your life?  Do you need to start saying YES!! to yourself?

This doesn’t mean saying yes to other people and what their wants and needs are, it means saying yes to yourself and what YOU want from your life.  Maybe you need to say no to others’ in order to say yes to what you want.

As much as things are changing for us personally internally, there are also so many things going on in our world.  Most of the shifts and changes are not being fully put ‘out there’ in the mainstream media, (some are) but things are changing.  There are massive shifts going on as far as things coming to light in our world.  Watch the first months of next year for more of these shifts to ‘come out’ to us.  As things come out in the media, don’t ‘lose it’, just be prepared to be surprised.  That is the energy we are living in ~ shadows coming out into the light so they can be transmuted.

Weed, Flower, or Wish Granter?

There have been massive arrests of high-ranking people all over the world.  The imbalance of power is beginning to become more balanced.  Pedophile rings being disbanded, people being called out all over the place for abusing their power.  This is a part of the change.  Humanity is beginning to shift and change.  We are speaking up for ourselves.  We are no longer rolling over and allowing ourselves to be victimized.

These changes include you.  What is coming to light for you?  What needs to change.  What parts of your shadow self are coming to the surface?  Where have you felt like a victim?  Where are you speaking up for yourself?  What are you willing to change?

What have you always dreamed of?  What do you want?  START IT NOW, you are supported, its time.  The choice is yours and once you decide and make your choice you will find that things fall into place for you.  If you don’t want to keep going on like you have been.  Step out of your comfort zone.

Even our light-bodies and physical bodies are changing.  Our DNA is being upgraded as you read this.  It has been for years, bits at a time.  Wherever you were, expect there to be ‘more’.

I myself have had some weird physical symptoms.  Every now and then my heart will race, last month I had pressure in my head that felt like I was wearing a hat (this was crown chakra work for me), more recently I have had some dizzy spells.  I’ve been super motivated to exercise.  I am starting a new Vitamin Protocol that I have been called to for the past few months that I was putting off (I just signed up today ~ mostly because I DO listen to my peeps and it is part of the ’embracing change’ that I am encouraging for you).  Some of my family have been taking it and they are feeling really good, I think its my turn.  If it works for me and I end up loving it as much as my extended family does, I WILL be sharing it with you.

I have taken on a leadership role (Vice President) at the Chilliwack Chapter of the Holistic Chamber of Commerce (HCC) (if anyone who is a holistic practitioner wants to attend a meeting the public is welcome to come for up to 2 meetings before joining).  This is the Facebook Page for Chilliwack HCC, they have chapters of the Chamber all over North America though.

So, what can you do to help yourself through these massive energy shifts?

  • First off, you MUST listen to your intuition if it is telling you to move or change or invest in yourself.  That is the most important thing.  If you keep having this feeling that you should be doing something, the little voices in your head that say “maybe I should try that”, or move there, or learn/research that, or get off my butt ~ LISTEN TO THEM!
  • It is time to look at ALL your relationships.  Your significant other relationship, your work relationships, your friendships, your family (including your parents and kids) your relationship to yourself.  You need to decide what needs to stay and what needs to go.  You may need to cut some people out of your life, but if you really look closely at your relationships, without judgement, without trying to control, without wishing someone was different than they are, with a little more acceptance of the fact we are all different, you may find that a simple change in your perspective can transform your relationships.  (If you need some help with this, you can always book an appointment with me).
  • Remember, you are not the only one that is going through this.  We ALL are.  So if there are some people around you that appear to be feeling
  • Look at how you are treating your physical body.  Ask it what it needs.  Start loving it instead of being mad at it for not looking or feeling like you want it to.  Your thoughts have an impact on the physical reality around you imagine what your thoughts do to the physical reality inside you?  (You can Google Bruce Lipton and Epigenetics if you want to know more about this).
  • Stop complaining.  How many times a day do you get really passionate about what you don’t want?  How many times a day do you affirm what is wrong?  How often do you get sucked into a conversation with others where you are all talking about the ‘horrible state of _______ (the world, finances, health, traffic, your boss??)”  Don’t join a huge negative morphic field of negativity (join a morphic field like this one instead)
  • Seriously, STOP IT!  Take one day (or even just a few hours), and get really aware of what is coming out of your mouth.  Your thoughts create your words ~ and your thoughts create your life ~ so what are your words doing to your reality?   If someone says “What is your pet peeve?”  Run the other freakin’ way!!!!   Radio stations do it, people on social media do it, your friends do it in conversation.  STOP THAT TOO!  Your time is much better spent focusing on (and creating) things that you LOVE in your life, NOT on things that have you listing all the lousy things ‘out there’.
  • Remember to cut other people some slack.  Just as you are going through shifts and changes so is everyone else, they are probably feeling just as emotional as you are.  Smile at your kids, your spouse, people who serve you, random strangers.  Spread a little goodness around.

In closing, I think I’d just like to tell you that if you are feeling emotional its not just you.  Its our whole world, the collective consciousness, the planetary alignments, the numerology.  We are being called to look at our shadows and transmute them.  It can be challenging sometimes, but you WILL make it through.

With Love


Energy Alert ~ Full Moon in Taurus ~ November 4, 2017 ~ Where we are now

There are a lot of things being illuminated during this full moon. One of the biggest is seeing where you are being a victim.  Are there areas of your life where you feel like things are being ‘done to you’.

We are all on this journey together. Sometimes when we feel like things are being done to us we feel powerless.  What if, in certain areas of your life, things are being done for you, not to you?

We are going through the process of ascension. The energy of the entire planet is changing.  This process has been going on for decades, and will be continuing for quite some time.  You chose to be here for this.  It can be difficult, but mostly because we have been and are constantly being programmed to feel powerless.  The news, social media, the radio ~ we are constantly bombarded with negativity.

Have you ever heard on the radio “Call in and tell us what your pet peeve is?”, or “Call and tell us what you hate about (fill in the blank)”.

This has you focusing on all that you do not like in your life. You hear things like this and you immediately come up with a list in your head of things you don’t like.  Guess what, the more you focus on something, the more you get of it.  People milk this stuff.  They get passionate and engaged with this type of energy.  That is why it works so well and that is why you feel so powerless.

In news stories, if there’s a line-up of people stuck in a traffic jam because of a mud slide, who do they interview? People who are angry that they are stuck in traffic.  People who say things like “They should have done something about this, how could ‘they’ let a mud slide happen here!  Someone needs to be held accountable!  My whole world is falling apart because I am stuck in traffic”

People who say, “Stuff happens, not much you can do about a mud slide, this has been unprecedented rainfall this week. I’ll eventually get where I’m going.  Who knows, maybe this is my higher self’s way of protecting me from something up ahead.”, do not make the newscast.  They aren’t ‘newsworthy’ because they aren’t bitching and complaining.  How exciting is it to be calm?  Not much drama and victimization there.

So, this weekend, look at your life and see where you are playing victim. It’s not what happens in life, it is how you perceive it.  Perception is everything.  Have you really been screwed-over, or have you been offered an opportunity to change and grow?

Your belief systems shape your reality. It might be time to really look at what your belief systems are and make a conscious decision to change the ones that are not helping you.  You can ya know.  It starts with practicing awareness of what it is you are thinking.  Get off ‘auto-pilot”.  Your subconscious controls over 95% of your life.  The more ‘conscious’ you can be the more you can change your life.  Where do your thoughts go when you aren’t paying attention to them?

Do you blame? Do you victimize yourself?  Do you believe the world is broken and needs fixing?  Do you allow your happiness to come from outside yourself?  Do you get sucked into thinking negative thoughts when you are around negativity or do you turn it off and think about how great parts of your life are?

All of these things create your vibration, your next steps, and your life.

I just want to add, that if things are not going well, just as we don’t want to blame others, you don’t want to go into blaming yourself either. You have always done your best and done what you could do with the information you had at the time.  It serves no purpose to rake yourself over the coals and get mad at yourself.  Remember, whatever you are thinking is what you are vibrating and what you will create more of.  So rather than say “I’m dumb” (or any other negative self-talk), say “I’m glad I realized that!  I’m so grateful to know more now.  Now I can begin to take some next steps to create differently!”

Just as you wouldn’t get mad at a child for crawling before they could walk, do not get mad at yourself for going through this process in stages. And all of these stages are necessary.

We are in a “1” Year

We are presently in a 1 year in numerology. You may be feeling like things just aren’t getting off the ground right now.  You’ve got all these ideas, all these projects, and nothing is happening! Where is the movement?  The payoff?  The reward!?  We are in a 1 year, we are supposed to be beginning new things and they aren’t coming!!!

Well, the energy of the 1 year is certainly going strong. We have had huge energetic transformations since August (and of course the stresses before that!).  During this year, we are laying groundwork.  We are seeing what needs to be shifted and adjusted and hopefully we are making some internal changes.  We have choices, we can play victim, or we can make decisions to shift things for ourselves.  That is why so many victim stories are coming out in the news.  People are coming out, calling out, and are saying “I won’t be a victim anymore, I won’t let anyone else be victimized.”

This is a shift in the energy of all of us.

As you are going through this, you have a choice. You can either heal what is coming up for you, or you can re-live it over the next 9 year cycle.  If you refuse to be a victim, if you refuse to get sucked into the energetic vortex of victimhood, your life can begin to move forward. This next cycle can be different.

In this 1 year, you are preparing for what you want for the next 9 year cycle. Your thoughts and ideas might not come to fruition by the end of the year, but the momentum you build up over the next couple of months will serve you well through the entire next cycle.

That is actually why I decided to do the Energy Clearing and Healing Sessions for the last 4 months of the year.  We don’t want to be repeating all these old patterns!

Who are you? Who do you want to be?

You are a powerful creator. You might be feeling a little bit stubborn during this full moon.  If you find yourself ‘hanging on’ or being stubborn about something, maybe it’s time to take a really good look at your situation.  Are you resisting change?  Are you trying to control someone or something?  Are you truly “in the right”, or are you just being stubborn, trying to hang onto old belief systems?

This weekend is a great time to get out of your head and start listening to your soul. Your soul wants you to allow things to change for the better for you.  Your soul is not a victim.  Your soul knows why you came here, knows what it wanted to experience, to overcome, to learn.  If something is not working for you, then something needs to change.  Dig deep, what can you change?  If you remove the energy of blame, being a victim, and being stubborn you will be surprised at what your soul will share with you.

There will be some people reading this that will actually email me or comment and argue for their limitations. They will actually tell me that I am wrong, that they are a victim, and that I simply do not understand.  They will give me lists of things that are wrong with their life, they will hang on like a pit-bull to all the disempowering energy and beliefs that they have.  It happens every single time I write about us creating our life.

I am not saying that it is always easy. I am saying that anything is possible.  It all depends on your perspective and the way you choose to view things.  Remember the ‘bigger picture’, focus on gratitude and appreciation.  You will get more of it!

With Love







If you are feeling blocked and think that some energy work will help you, your next group remote energy clearing healing starts on November 18, 2017.  You can see more details here. 21 Day Energy Clearing/Healing Offering ~ Starts November 18, 2017


If you need someone to help you look at your life from a fresh perspective and help you navigate changes in your life, to see if the changes you are considering are supported by Spirit, a psychic reading can help. You can contact me here.

If you want to hear what others have said about their readings you can check that out on my Psychic Reading Testimonial/Review page.




Energy Update ~ October 5, 2017 – Harvest Full Moon

The Full Moon today is in “Firey Aries”. You may find yourself to be a little more emotional than normal.

If you have any unexpressed anger you may find it bubbling to the surface.  Step into your Power and your Knowingness ~ but use the energy of the sun in Libra to bring balanced communication.  Conscious communication, get off ‘auto-pilot’ and stop being reactionary.

Stay centred in your heart, and communicate with love and compassion.  You may also need to ‘receive’ communications from others ~ once again though, use discernment and your own knowingness to digest these communications.  You need to know (or find) your own truth.

Make sure that you take some deep breaths, ground your energy to mother earth, and stay centred in your heart.

The full moon is a great time to write a list of things you are ready to let go of.  You could write it and then burn it (safely of course), to help let it go.  You can follow this up with writing a list of all the things you are grateful for and that you would like to keep in your life.

We are all so unique and on different parts of our journey.  Some of you have been feeling a bit upset or angry this week.  Others of you have been super optimistic.

Part of the reason for this is because things are changing so rapidly right now.  If you are feeling upset or angry, NOW would be a good time to look at what is not working in your life.  If something is not working, use this full moon to let it go.  If it is something that you cannot just “let go of” ~~ a job that pays the bills for example ~~ then you will need to change your perspective of it.

Rather than complain about ‘what is’, start being grateful for what it provides for you.  With work, you could focus on gratitude that you have work.  If it is a relationship, then appreciating what it does fulfil for you will be helpful (if you cannot find anything to be grateful for in your relationship, then seriously, its time to leave).

If you have been doing the ‘work’, are not holding onto “unexpressed anger” and embracing change, and allowing things to flow for you, you may find that there are no upset feelings at all.  None, just contentment.  And hey, that’s a good thing too.

I know I have been super inspired this week.  I am getting things done that have been on the back-burner for literally months.  Now that I am doing them I’m wondering why its taken me so long to get to it.  I did have a little vacation last weekend and actually left town and spent the weekend at a lake.  It was very rejuvenating and helped me get back into a flow.

That is what the energy is like right now.  We have been working so hard on clearing out all the crap and on ‘personal growth’, and spiritual alignment.  Now is the time for you to start taking some actions towards what it is you want.  Sitting and fantasizing about what you want your life to look like all while sitting on your couch just isn’t’ going to cut it right now.

Whether you are feeling good, or not so good, USE the energy of this Full “Harvest” Moon to harvest what you want.  Its time to decide what you want and start taking steps to get there.  Don’t talk yourself out of what you want.  Start taking some actions, even baby steps.  Talk gently to yourself.  Encourage yourself with your self-talk.  You can do it and you can inspire yourself with how you talk to yourself.  How would you inspire your best friend?  That is how you need to inspire yourself.

Always with love,




If you are feeling blocked and think that some energy work will help you, your next group remote energy clearing healing starts on October 19, 2017.  You can see more details here. 21 Day Energy Clearing/Healing Offering ~ Starts October 19, 2017


If you need someone to help you look at your life from a fresh perspective and help you navigate changes in your life, to see if the changes you are considering are supported by Spirit, a psychic reading can help. You can contact me here.

If you want to hear what others have said about their readings you can check that out on my Psychic Reading Testimonial/Review page.

Energy Alert ~ September 15, 2017 ~ You’ll need to let the energy move

So a lot of you are feeling weird.  I know, I get it, I am too.  Most of my clients are.  Our world is shifting.  That’s it, period.  We have had some X-Class solar activity since around the 6th of September.  The Sun has phases.  Normally, during this time of the Suns phase, the activity is fairly dormant.  But its not this time.  The sun is doing things out of the ordinary.  The size of some of the flares we have been seeing over the past 10 days haven’t been seen in over 10 years.

The sun is not the only factor but it is a big one.  When the sun emits high frequencies like this, it changes and shifts energy.  It is upgrading our DNA.  Its important to realize, that as WE go through these shifts and changes, so does Mother Earth.  Everything is wanting to shift and change.

You may be feeling physical manifestations of these shifts.  I don’t want to do a list of physical manifestations because they will be different for everyone and I have listed some in previous energy alerts.

We chose to be here during these times of change ~ every last one of us.  It can be difficult at times, but we chose it and if we can detach from some of the intricate details it is exciting.

We are going through ascension.  Our DNA is changing, energy is changing, the planet is changing.  NOTHING will stay the same.  You can either allow the changes, and allow the energy, or you can fight it.  If you try and fight it, you will have more discomfort.

It has never been more important to go with the flow and live in your moment.  The more you try and do something that does not resonate with your new energy, the more uncomfortable you will be.

A lot of you have shared with me over the last week that you have been angry or just a bit annoyed.  That is OKAY!!  Blow it out!!  If you need to swear at the phone, or express your anger, then do it.  No sense in trying to hold down all your emotions, that will just cause more angst for you.

THIS PART IS REALLY IMPORTANT:  Don’t do it “to” someone.  They are not the cause of your annoyance.  They may have done something to annoy you, but they are NOT causing the energy.  Do not attack.  It will bite you in the ass if you do.

You must take responsibility for your own life.  No one is to “blame” for where you are now.  Not even you.  Your thoughts, and actions have played a direct role in where you are now.  You did what you knew how to do and it landed you here.

If you do not like ‘here’, then you simply need to do something differently.  If there is something that you want to change, then let yourself change it.  Some changes seem so big and insurmountable that you may not even know where to start.

Start with NOW.  All you have is right this minute ~ that is all you will ever have.  Try not to get ahead of yourself, it will stop you in your tracks.  You can only change your life one moment at a time.

If you wanted to lose weight or get more fit, you would have to exercise today.  Thinking about starting an exercise program ‘one day’ will not get you where you want to be.

If you want to make more money, you will have to take an action today.  Any action.  Just do it now.  All you have is Now.

Any changes that you want to see in your life, or your emotions, comes from within.  Things around you are changing and will continue to change, you can’t fight those changes.  However, you could fight your own changes.  (I guarantee you won’t like how it feels).

Anything you want, anything, starts NOW.  You might make a choice to wait and start later.  Just KNOW that you have made that choice, and allow it.  Know that nothing inside you will change though.  You will need to make sure you are okay with nothing changing inside you…  can you live feeling like this for another day?  another week? another month?  the rest of your life?

You must allow the energy to flow where it wants to flow.  YOU may be okay with nothing changing within you, but know that things around you will change.  Many people in your life will change, they will move forward with this new energy ~ they may even move forward far enough that they leave you behind.  You will either need to take some actions to change, or realize that you may be ‘staying the same’ but with different people or situations around you.

What if you want things to stay the same, but you also want the people and situations to stay the same?

Basically, it won’t work.  All changes come from within you.  All of them.  You have no control over anyone else ~ their changes are coming from within them.  If someone around you wants to change they will.  If you want things to stay the same, you could potentially have the ‘sameness’ of the energy but with someone or something else.

Even mother earth is having these changes.  Hurricanes, earthquakes, fires etc.  She is shifting and changing.  She has to.  The coastlines will change, the temperatures will change, the ice and deserts will change.  Mother Earth has always changed.  You can find deep-sea fossils at the top of mountains.  They are there because those mountains used to be under water.

Mother Earth will change.  She is changing.  You cannot dictate how or where.  All you can do is shift and adjust along with her.  Trying to MAKE her keep the land the same will only cause discomfort within you.

Placing blame on why she is shifting won’t help a dam thing, she’s shifting.  Sitting in the middle of a hurricane while cursing someone or praying for someone else to do something isn’t going to help you weather the storm.  Only moving out of the way NOW will help.

If you want to feel more comfortable during these uncomfortable shifts, stay in your moment.  Do what you can do right now.  Blow out that energy, let it move through you. Don’t try and hang on, its not meant to stay.



If you are feeling blocked and think that some energy work will help you, your next group remote energy clearing healing starts on October 19, 2017.  You can see more details here. 21 Day Energy Clearing/Healing Offering ~ Starts October 19, 2017


If you need someone to help you look at your life from a fresh perspective and help you navigate changes in your life, to see if the changes you are considering are supported by Spirit, a psychic reading can help. You can contact me here.

If you want to hear what others have said about their readings you can check that out on my Psychic Reading Testimonial/Review page.



Energy Alert, August 27, 2017 ~ What is your shadow?

We are still in some very intense energies this weekend.  This has been ongoing all year, but in a big way since August 8th.  We are still feeling the effects of the full Solar Eclipse.  The Solar Eclipse brought whatever was in the Shadows of your life to the surface.  We also have quite a few planets in retrograde at the moment.

How this shadow feels to you can vary a great deal.  Some of you have felt really ‘off’, or depressed, or angry.  Others of you have felt like something has lifted and you are feeling a little better.

Why is this?

Because with the Eclipse bringing your Shadow self to the surface, you may find that old things, people, or ways of being just aren’t serving you anymore.  You might wake up and wonder “Is this it?,  Is this what my life has come down to?”

The good news, is you can USE THIS ENERGY TO TRANSFORM YOUR LIFE.  As everything that is not working in your life, all that was in the shadows, comes to the surface, you get to decide.

We have had so many energy downloads, and we and our planet are ascending, and our vibration is raising.  The older lower vibrating energies are getting really uncomfortable.  You have more than enough support to make some MASSIVE changes in your life right now.  And I mean massive.  Do you have any habits that you would like to change?  Relationships you would like to heal? (whether you stay and heal them, or leave the relationship and heal it from afar).  Money issues/challenges that you would like to address?

Are ‘old issues’ showing themselves to you?  This is because at this moment, you have support to grow.  You get to decide to think, act, and be different in the shadow of the old energies.

The time really is now.  This discomfort you are feeling right now is THE NEED FOR GROWTH.  Let go.

As you are letting go, remember, focus on what you want.  Sometimes it is easier to focus on what NEW you would like in your life, rather than focusing on what is not working.

If you find yourself going to thoughts (an energy) of blame, you need to stop it if you want to feel better.  You cannot change the past, you cannot change other people.  If you are blaming someone else for something, you are holding yourself in a stuck pattern.  Stuck patterns are the most uncomfortable things!!!

Only you can change how you feel.  Blaming other people for what they have done, blaming yourself for not doing things differently.  This will hold the anger or depression.  For the record, generally speaking, depression is anger turned inward.  If you are depressed, getting mad, and using that energy might help.  You don’t want to get stuck in anger though, that doesn’t feel good either.  From anger, you could say something like “I am going to change this, that’s it, PERIOD” and then take some actions – this will feel better than the anger.

Just remember, you need to take actions for YOU.  You cannot take actions in the hope that someone else will change, or take actions against someone else.  That just brings you back to blame and even more discomfort.  You can only change yourself.


As we are vibrating higher, and the planet (and we), are ascending, time is getting weirder and weirder.  Sometimes time goes fast, sometimes slow.  So what’s up with that?

Time is man-made.  There is no such thing as time.  All YOU have is NOW.  Just now.  The more you stay in and experience each moment of your awareness, the better you will feel.  A lot of your angst comes from worrying about tomorrow, or resenting what was yesterday.

Sometimes when we feel we have a lot we need to get done it gets overwhelming and we end up doing nothing.  Why?  Because when we get so stressed out it makes us very tired and ineffective.  We end up spinning our wheels and doing not much of anything…or running around ‘doing’ things, and forgetting to BE.

What if you made a decision to live in this moment.  So you have a big list of things to do.  Do one thing.  Don’t worry about the rest.  As you do ONE thing, be in the moment of doing it (Be in your moment).  Be happy you are getting it done, don’t resent the fact you have to do it.

The biggest tip for right now is baby steps.  Just be in your moment, and take a step.  Doesn’t matter what the step is.  If you are exhausted from stress, your first step might be to take a nap.  If you haven’t been taking care of yourself, maybe your first step is to drink a bunch of water and get some exercise.  If your house is a mess, maybe its tidying up one little corner.  If your finances are a mess, maybe its time to decide to skip buying a coffee today and putting that money into savings (or debt reduction) instead.

All you have is NOW.  Everything is happening now.  If you keep waiting for later, it will never come.

Just O N E, T E E N E Y, T I N Y baby step…..   take it now.

with Love







Energy Alert – August 21 Solar Eclipse and New Moon

We have some BIG energy going on right now.  Many of you have been feeling a little weird since the August 8th Eclipse.  This has been quite the Eclipse Doorway we have been in.

Tomorrow, August 21 is a Solar Eclipse, New Moon.  The New Moon is a really good time to set your POSITIVE intentions.  I suggest using white paper, and a blue pen and writing down what you want from your life.  Keep it focused on positive.  DO NOT SAY “I don’t want to be lonely anymore” ~ Instead say “I want to have a wonderful loving relationship in my life”, or “I intend on meeting new people who I resonate with and on nurturing positive friendships”.  The way you word your intentions will make a difference.

How these eclipse energies have been affecting you will vary, but I want to share some messages I have received and some observations so that you don’t need to feel so alone.

Some of you have not been sleeping well.  You may or may not be spending your 7-8 hours in bed, but you feel tired anyway.  This is related to the eclipse energy and some solar storms we have been having.  Most of you are visiting other dimensions in your sleep and are doing soul work.  Our DNA is also being upgraded at this time and that can have an impact on our physical bodies.

There is a lot going on in our world and some of you have been waking up in the morning feeling scared, or worried or depressed.  Its very important to realize this is often a result of the collective consciousness and some of the work you have been doing while sleeping.  Do not let these feelings persist!  Talk yourself out of them, they are NOT your present reality.  I wrote a post a few weeks ago about how I got rid of depression, and you can read it here.  Often our depression is NOT ours and it can be overcome ~ especially if you are an Empath.  

Many of you have been feeling very unmotivated and tired.  These energies are bringing things to the surface so they can be released.  You may or may not even be consciously aware of what these things are.  It is important to honour your body and soul and just allow rest if you need.  If you don’t feel like doing very much physically then respect that.  Read books, meditate, nap, whatever it is you have been drawn to do is just perfect for you.  These feelings won’t last forever.

On the subject of old things coming up, we are starting Mercury Retrograde.  This is often a time when people from your past pop up.  We have also had 6 other planets in retrograde, this is also having a bit of an impact on our energy levels.

Physical Body Manifestations you may or may not be feeling:

A lot of you have been having weird things going on with your bodies in addition to lack of sleep.  The more common ones I have seen with clients are:  dental/teeth problems, changes in eating habits, dizzy spells, headaches, weird stuff with your heart/chest, general aches and pain and anxiety.  Some have had old injuries (or new), come up as well.  This is all related to the shifts we are going through.  Self-care is key.

I’ve also noticed a lot of us are ‘losing our words’.  Not being able to pronounce things properly, or using the wrong word in a sentence, or simply not having the word, no matter how simple.  This is all part of the ascension and change process.


Now this is a weird one for some of you.  At the quantum level there is NO SUCH THING AS TIME.  Hard for us humans in physical form to get our minds around this sometimes, but everything is happening NOW.  All your past lives are happening now, your future is happening now, the past of your current lifetime is happening now.

Every single clock I own has a different time on it ~ and they keep changing.  My phone has a different time than my pc, and the digital clock on my stove.  Every analog clock I have seems to run either fast or slow.  I might look at my analog clock in the living room knowing its been running 4 minutes fast for the past week, and at the moment I look at it, it is 2 minutes slow ~ and then it changes back again.  I asked my husband a few weeks ago if he was changing them on me, and he’s not changing them either.  It is because TIME itself is changing.  Time is a man-made measure.  Time is also a 4th dimensional energy.  As the planet and her people ascend, time is ‘appearing’ differently.

Some mornings when I sit down to do work, I feel like I have been working for hours and I look at the time and its still only 9 am.  Then other days, I will sit down for what feels like 30 minutes and its 1 pm.  THERE IS NO TIME.  All we have is now.  No matter what is going on for you, focus on NOW.  How you want to feel right now.  However you focus on feeling right now, is how you will feel right now.  This moment of feeling will carry on to the next moment.


Normally I dream a lot and remember my dreams.  Pretty much 100% of the time I know the message and what the dream is telling me.  Since August 8th I have only had two nights where I have remembered my dreams.

I got a REALLY BIG message last night in one of my dreams that I want to share with you.  As much as you are creating your own reality, you need to TRUST that you will be in the perfect place for you to be at any given time.  Keep your thoughts positive and focused on what it is you DO WANT in your life.  The Universe will help to steer you in the right direction.

You have an opportunity to allow the universe to bring you to where will be the best place for you.  My dream last night was clear.  YOU will end up where you need to be for your highest and best good.  No matter what the path to get there looks like, you will get there.  If you can feel your way through it and focus on love, you may find the path to get there a little easier.  Its kind of the difference between “kicking and screaming” the whole way to transformation, or “allowing” things to progress.

Listen to your dreams and your intuition for insights now.

We are in a very powerful time of manifestation right now.  Whatever we are holding onto or focusing on is what will be amplified.  There are many collective mediations happening tomorrow during the eclipse that will be focused on love and peace.  This WILL have a positive impact on our planet.  Join in and add your love energy if you are inclined ~ you can join something “officially” or just send love and light to the planet, either way will work.

Change is Coming….Again

On a final note.  I have been writing about change for so long and some of you are wondering “when the heck is this going to happen?!?”

It IS happening.  It has been happening.  We are all on our own journey’s and we all get to the next steps when we get there.  I have noticed a lot of people that are newly discovering things that my grandmother taught me in 1972.  For some people this is new.  For others it was old news when I first heard it.  Some things I heard in 1972 were from texts that were written in 1932 or even MUCH earlier!  (think of the Mayans or the Hopi’s)

As recently as about 10 years ago, I would not tell people what I did for work.  If I was asked I would say that we had a construction company.  Simply because the collective was not ready, I was not ready, to walk around telling people that I was an energy healer and that I talked to dead people.  Now when asked what I do, it is pretty rare when I don’t state the full truth of who and what I am.

This is in part because more and more people are open to “energy” and it is in part because now that I know more about how to manifest and use my energy vibration, I simply DO NOT ATTRACT people into my physical space that are vibrating in a 3D space.  We attract what WE are Vibrating!

I first started noticing the big shifts and changes in my energy and life and in the life of my clients around 2002.  It seemed to me that there was a HUGE shift in the collective around February of that year.

I have some healer friends that state that ‘everything changed with the big shift of 2006’.  This is because things are constantly shifting and changing, as are the souls on the planet.  With each of these ‘Big Changes’, more and more people get on board!   I am sure that if I looked, I could find some healers that started to feel a shift in the last millennium in many different years/decades.

I started seeing “repetitive numbers” starting with 11:11 around 2004/2005 I think it was.  I remember getting phone calls in 2006 from other energy workers asking if I was seeing these numbers.  I am now acquainted with a group that has just started seeing these numbers in the past year or two.  For them, this is new.

For all of us, this is MASSIVE CHANGE.  We are all on the same path, we just aren’t always on the same place on that path at the same time!

For some of you reading this, this will be “old news”.  For others this will be the first time you are hearing it.  It really doesn’t matter where you are on your path, it is the perfect place.

The thing is, there are always shifts.  With every “BIG CHANGE” I write about, more and more human’s are getting on board with understanding more about the energy.  With each big shift and change, things do shift and change in your energy.  Whether you can consciously put a name to it or not, it is happening.  With every shift in YOUR energy, the shift in the COLLECTIVE energy changes.  Each of these shifts aids in the raising of the vibration of the planet.

So, I think I’ll stop this post here.  Hopefully it helps to get you through the day and the month.

Until next time,

with Love



Energy Healing and Clearing for the Remainder of 2017

Energy Healing and Clearing

All week I have been working on my own personal energy.  I had a little vacation spending time with an amazing friend for 11 days during July and the rest offered me the opportunity to take a really hard look at where I am and where the energy of the planet is going.  For the past 5 days I have been asking questions of Sam (my collective peeps), and have come up with a clear direction of my next steps.  I know that once I take these steps more directions will present themselves as they always do, but here is where its at right now.

I have been trying to give energy alerts through this year, the energy has been very overwhelming at times.  This year and what we do with it will form our future.  It will impact our lives for the next 9 years.  I personally want to make darn sure I am clear and am manifesting/creating what I want by the time December rolls around, and I want to help as many others as I can in the process.  We really are in this together.

I have been holding love and light for our planet, as have many of you.  This is done through meditation and prayer.  There is nothing WRONG with our planet.  We are ascending.  When we hold the love and light for our planet through these times it does help.

We cannot wait for anyone to ‘save us’.  As the Hopis said “We are the ones we’ve been waiting for”.

I do a LOT of energy work for myself, and sometimes I get outside help.  In order for us to change, we actually have to SEE what needs changing ~ OR, we need to enlist the help of someone else that can SEE what we cannot.  This has been a big lesson for me this past week.

So many little things to say, I don’t even know where to start.  I will do my best to explain here:

NO ONE is coming to ‘save you.  Not Aliens, not the government, not me, no one.  All of our changes and saving MUST come from within.  Stop thinking that the world is ‘bad’, it is not.  The more you focus on what is wrong in the world, the more wrong there will be.  We are in a time of MASSIVE change.  MASSIVE.  We have an opportunity to ascend.  We are all here for different reasons ~ OUR CHOICE.  We chose our parents, we chose our choices, we chose options for our ‘exit strategies’.

We can chose to focus on the love in the world, or we can try and find a ‘guru’ to save us.  Most of you reading this chose to be here during this time of great transition, you wanted to come and spread the love and to witness the positive changes that are occurring.

Why is Energy Work and Awareness Important, and why I offer energy work when “no one is coming to save us” and no guru can save us.

First off, I do not offer this energy work to come to your rescue and I am certainly NOT a guru.  If you really wanted to do this work on your own you could.  I do most of my own energy work, and for the most part it is very effective for me in my life.  Thing is, I meditate EVERY SINGLE DAY, usually at least TWICE.  Sometimes if I am extra busy I only do it once, and sometimes I meditate 4 or 5 times if I feel the urge.

I pay attention to and write down 100% of my dreams.  I listen to my intuition and what my peeps (Sam), are saying.  My purpose for being on this earth at this moment in time is to hold a high vibration so that it will spread out to those around me (or those of you who read my words).  I quit my day job so that I could focus on this 100%.  I live my life in service to others, while taking care of myself physically, emotionally and spiritually so that I can do what I do.  If I did not take care of myself I would not be able to do what I am doing ~ I learned this from personal experience ~ I got burnt out when I took too much care of others without taking care of myself.

Can you do this work yourself?  Absolutely.  WILL you do this work yourself?  Probably not.

Why have someone else do energy work for me and clear me out?

We cannot clear, fix, remove (pick your word), what we cannot see.  That sums it up nicely really.  As much as I see a lot and meditate a lot sometimes I have something in my energy that I simply cannot “see”.

I have had energy work done in the past where past live stuff has come up and has been removed by someone else.  I could not SEE this past life stuff because it was such a part of ‘who I am’.  I was so accustomed to feeling/seeing/experiencing the energy of it I did not even recognize that it was affecting me.  It came with an energetic implant that had lasted for many lifetimes.  Even once I was told about it, I could not ‘feel’ it, it was a part of me just like the nose on my face.  Luckily for me another healer saw it and took it out for me.  It changed my life.  After it was removed is when I found my voice and started to write more and do more readings for others.

We can have energy cords that we don’t even know are there.  If you are holding anger, resentment or any other negative feelings towards another, you are attacking them psychicly, and you have cords attached.  If someone is holding you as their object of attention and thinking negatively, then you are under psychic attack, and have energy cords.  You cannot remove them if you cannot see them.

I have been psychicly attacked by an entity from a client and didn’t know it for MONTHS!  I had a dream about it and felt the ‘ghost’ around me.  It followed me around the house in the middle of the night.  I was terrified!  I prayed and did energy work and thought I got rid of it because I could no longer see/feel it the way I did in the night.  I didn’t talk about it much because I didn’t want it to present to me again.  The thing is, it was just HIDING.  I didn’t want to see it, so I didn’t.  I didn’t realize until I talked to a healer that it was still there.  Once it was ‘seen’, it could be cleared.

The place you live can have energy in it that is not serving you.  If your home was a place where there was discord (war, fighting etc.), there can be an energy field in there that can affect you.  You might not feel it consciously, but it does come with an energy.  Even new-builds can have energy attached to the land.  When I moved into my home, I cleared out everyone and every energy I could see.  When I went to a healer, she saw certain things that I could not ~ things that had attached to me and then hidden themselves from me.  Their energy BECAME my energy, I could not tell the difference.  It was uncomfortable and I felt ‘off’, I just didn’t ‘see’ that it wasn’t even mine, I wondered what was wrong with me that I was having those thoughts.

Our DNA holds information from many generations back, and that DNA will be impacting many generations to come.  If at any point along that family line, ONE person heals any negative aspects of that DNA, it will impact all previous generations and all future generationsAs I heal myself, my living mother, dead father, ancestors, son, my unborn grandchildren all benefit.

Last little note on “what you cannot see”.  How often when you are driving do you really take notice of where you are or what you are seeing?  Are you present?  Or are you ‘in your head’ and don’t see much of anything?

At my home, my husband sees clutter but not dirt.  I don’t see the clutter quite as much, but I will notice if the baseboards are dirty.  My husband likely won’t clean (clear/heal), the baseboards EVER (unless I ask), because he simply does not see the dirt.

When I do the energy work for others I find that sometimes ‘downloads’ come in as well.  A download of abundance, or love, or courage.  It varies, but is worth mentioning because with healing sometimes it is a matter of what is ADDED in vs. what needs to leave.

Why I do these Energy Sessions

I do this for the planet and for the Universal Consciousness.  I am not even originally from earth, I am a Star Seed.  Years ago a call for help went out to the Universe, I am one from ‘somewhere else’ that answered the call.   Many of you reading this are also Star Seeds.  Coming into the density of this planet, it was easy to forget who you were and where you came from.

Someone asked me once:  “Do you do what you do for the planet or individual souls”.  My answer is: We are all one.  Planet earth, other planets, each earth soul, and each soul from any other dimension or Universe.  We are all of the same energy.  As I raise my vibration, I help you raise your vibration whether you know it or not, as you raise your vibration, you help the vibration of the collective, as the collective vibration raises, so does the vibration of the planet.

Energy Healing and Clearing Dates and Specials

If you have already signed up for the August 21st Energy Session and would like to take advantage of this instead, please pop me a note and I will take care of it for you.

If you have actually read this far then maybe the Energy Healing and Clearing sessions are for you.  I have decided to do them EVERY month for the rest of this year.  That means, I will do one in August, starting August 21st that will go through to September 21st.  This is the longest energy session EVER and will bring us to the Solstice.

The next few will be less dependent on the Solstice, they will be 21 days starting on a New Moon.  Dates are as follows:

October 19th for 21 Days.

November 18th for 21 Days.

December 18th for 21 Days.

If you want to be in for every one of these energy sessions to the end of 2017 I am offering a discount if you get in by August 20th.

Usually these energy sessions are $111.11 USD per session.  If you would like to get in on just the one session, you can do so on this page.  Energy Healing and Clearing August 21, 2017

If you really want to make sure that you are going into 2018 with the clearest energy possible on your journey in this moment and you would like to get into all of them, I am offering a 15% discount.

You get the energy sessions each month for $377.77.  If you want to take advantage of this you can pay via this link UNTIL AUGUST 20TH, after that the discount will go away.

How I Beat my Depression

Disclaimer:   I’m not a doctor.  I will not tell you that anti-depressants don’t work.

I am NOT a medical doctor and I am NOT telling you that you should stop listening to your doctor. I am NOT telling you to go off medicine if you are on it.  I am NOT telling you that you are to blame for any illness you have. 

The entirety of this post is to tell you what I learned, and what I have done to feel better. We are all on individual journey’s and what is right for me might  not be right for you. 


Okay, now that that is out of the way, here is the post:

How I cured myself of ongoing depression

When I write this this blog, it is always with the intention of helping you to live your best life. To overcome difficulties, to truly manifest the life that you desire.

I am here to help people. I know this.  It has been my calling since I was a child.  Even when I was very young, I can remember wanting to help people feel better.  I remember feeling that I had things to share that could help.

I have always had a strong connection with Source. I have always been able to feel the energy around me.  I didn’t always know what it meant.  I just knew I could feel it when someone was upset, or if they weren’t speaking their truth (still can).

I always knew that my energy was creating. ALWAYS.  Even if I did not have the words to explain it properly, it was an inner knowingness that I still cannot fully explain to this day.

Even though I have known this my whole life, I have still had challenges. I have still been sucked into negative vortexes and stayed there for much too long.  There have been times where I went for months or years ‘forgetting’ my connection to Source.  I have been in bad relationships.  I have lived with alcoholics, drug addicts, and abusers (I didn’t realize at the time that I couldn’t help everyone).  I have struggled financially.  I have suffered depression.  I have been single and wanted a relationship.  I have had health issues that seemed to hang on forever.  The list goes on, but I think you get the point.  I am sharing this with you to let you know that as much as I share inspiring things, I have been where you have been.  I am NOT there now, and I have not been there, except for very brief moments, for a very long time.  My life is good now, and I CREATED IT THAT WAY.  I share this because I KNOW, without a doubt that whatever you are going through, you DO have the power to change it.  YOU CAN CREATE DIFFERENT THINGS FOR YOURSELF.

Your thoughts create your reality.

I’ve probably said that 100 times throughout these writings over the years. I know a lot of you get this intellectually, but you still can’t quite get over the hump of making it work for you.  You do your affirmations, you try and think positive, you have vision boards, or meditations you do, but you still can’t seem to get past whatever it is.

I want to tell you a bit about my personal challenge with depression and perhaps how I beat it will help you with whatever challenge you may be going through right now.

We all have moments where we don’t feel our best. Some of us have moments when we are downright depressed ~ feel like crying, sleeping, killing ourselves, wondering what the point of life is etc.  Thinking and wondering if this is all there is to our life.  Feeling like we have wasted our precious time not doing what we came here to do.  Feeling helpless to change our circumstances.  I have been there in the past.  I used to go there a few times a year (ask my husband, he used to worry about me).  I NEVER go there anymore.  I can’t even find that feeling anymore.  Ever.

I won’t lie to you. There are times when I do feel a little ‘sad for no reason’.  Or ‘depressed’ if you will.  I no longer use the word ‘depressed’ though, because to me that word has a much more permanent feeling vibration to it.

In the past when I felt this way, I would talk to myself much differently than I do now.

In the past if I found myself feeling sad, or depressed, I would say things like:

Why am I feeling this way?

What is wrong with me?

Am I even living the life I’m supposed to be living. Shouldn’t it be easier if I am on the right path?

It’s not logical I feel this way, my life is good.

Why am I so sad?

Why am I so depressed?

Why does my life suck?

Why won’t so and so, do such and such.  I don’t like this situation, but I can’t change it, because they are acting a certain way (or doing a certain thing, or ????)  Their actions are screwing up aspects of my life.  If only they would change, I would be able to do something differently.

Why don’t I have the energy to get off my ass and do something? I know if I went for a walk I would feel better, but I can’t even find the energy to get dressed.

Why did I waste all those years?

Why am I wasting this day? Being all sad.  Its beautiful outside, I have a great family, why am I so stuck.

Why, why, why?

I think you get the picture.

Many people will tell you that depression is caused by a chemical imbalance in the brain.  It’s not.  It starts with your thinking, gets followed up by your energy, gets exacerbated by the circumstances that appear in your life (because of your thinking), and then your brain starts to change.  It gets a new ‘set point’.  It’s like “what came first the chicken or the egg”.

What came first the thoughts, the depression or the changes in the brain chemistry?

First off. I NEVER ask “Why” anymore.  It is what it is.  When I used to ask myself why, I would come up with a million reasons why I could be depressed.  Guess what that got me?  More reasons to be depressed.  Even things that were not originally on my radar came up.  Things that were out of my control came up (a lot).  Other people and their issues came up.

forgive and forget


These are real world “tips” of what I do, and questions I ask myself, when that feeling of depression comes over me now:

  • I am an empath, and I truly do feel the energy of others and take on their crap ~ unknowingly sometimes. So the first question I ask is “Is this mine?”  For me personally, and probably for you too if you are reading this, that is the FIRST question you should ask yourself.
  • Is there something that I have control over that I can change? (often the answer to this is no, because we cannot change other people or things)
  • Am I tired? or  Am I hungry?
    It amazes me how we have ‘trained’ ourselves out of listening to our most basic needs. We ‘hold it’ when we need to go to the bathroom, we don’t nap when we are tired, we don’t eat when we are hungry.  This is something that I have been personally working on for a while now.  Listening to what my PHYSICAL BODY NEEDS.  I BET that those of you who feel depression, could answer “Yes” to one of these two questions AT LEAST 50% of the time.
  • Am I trying to be something I’m not?
    Much of our depression comes from trying to conform to what other people’s expectations are of us. We are an artist trying to be a bookkeeper; or a healer trying to elicit change by working in a government office; or an executive trying to be a full time mommy;  or a science geek trying to serve fries with a smile.  Or a happy person that feels guilty that they ‘have it so good’ (yes, this is a ‘thing’).  Or a stay at home wife that feels the need to be ‘perfect’, and always be keeping the house clean, to make her husband happy ~ after all he’s working and she’s not (I threw this in there because this particular issue COMES UP A LOT with my clients).   Anyway, ask yourself. “Am I trying to fit my round peg into a square hole?”I must tell you, that there is nothing wrong with working a job (bookkeeper, serving fries etc.), to support yourself. It is whether you are focusing on using the job to get what you want (rent/food money/savings/debt paid off/a great vacation); or whether you are focused on being stuck in the job forever.  When you use the job to get ahead you are empowered.  When you think you are stuck doing what you do not like forever you are disempowered.
  • Another thing I do VERY differently when these down moods hit me, is I say “This will pass, it always does”.  (as opposed to having a laser focus on the fact I feel like crap, and trying to figure out why)
  • Often I will take a nap and listen to an audio. I choose the audio based on what seems to be specifically ‘bothering’ me in that moment. I have linked to many of my favorites over the years on this blog.  Meditation Posts.
  • I will read an inspiring book.
  • I will go for a walk (sometimes you really gotta push yourself for this one).
  • I will go out and sit in the grass, or hug one of the big trees out in my yard (easier than going out in public).
  • I remind myself that this just happens sometimes, it’ll go away (if I let it).
  • Instead of asking “why” questions in my head, which creates a snowball of negative energy, I sit and write lists of things I am grateful for.

The only time my depression HAS EVER lasted more than a morning, (or maybe a day), is when I thought about how depressed I was or asked myself the “why” questions I have listed above.

For me personally, the best thing I do for myself when I feel like this, is that when nothing seems to be working to pull me out of it, I go to sleep for a time (10 minutes to 3 hours). Nothing will screw up your head, thoughts and energy more than fatigue.  (Think of cranky babies that have no coping skills because they ‘missed their nap’.  Just because you are ‘older’ doesn’t mean you aren’t human with human needs).

I gotta tell you, I almost didn’t write this post. I didn’t want to get into ‘blaming’ you for your depression.  And I am NOT blaming you for your depression. Depression is a REAL thing, and it does change who we are, our brain chemistry, and how we show up in the world.  The ENTIRE reason for this post is that I myself suffered from depression and I came out of it … ON PURPOSE.

I am hoping that these things will work for you. I understand if they don’t (they won’t always work for everyone, we are all so unique).  I am not here to judge anyone.  I just wanted to share what worked for me, hoping and praying that it will work for you.  If just ONE person, the hours it took me to write it will be well worth it.


Always with Love,



I will not tell you that anti-depressants don’t work. I’m not a doctor.

I am NOT a medical doctor and I am NOT telling you that you should stop listening to your doctor. I am NOT telling you to go off medicine if you are on it.  I am NOT telling you that you are to blame for any illness you have. 

The entirety of this post is to tell you what I learned, and what I have done to feel better. We are all on individual journey’s and what is right for me might  not be right for you. 


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