Do You Appreciate Yourself?

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Appreciate yourself

You are always hearing about the need to appreciate what you have and to appreciate the people in your life.  How important it is to show gratitude and appreciation.

But, do you ever take the time to appreciate yourself?  Do you ever really think about what you do on a daily basis?  Do you take the time to practice awareness and really see all you do?

Do you feel unappreciated by others? Do you harbour resentment within that feeling?  What if you tried to appreciate yourself instead of looking for appreciation from others?  Looking for appreciation “out there” is based in ego and fear, not in love.  To be happy, to feel appreciation, you need to focus your energy into your heart and LOVE.

Do you feel appreciation in your job, in your home, as a parent, spouse, child, as a part of the “Oneness” of all life on Earth?

We are more than our bank statements, our home, our car, our career.  So much more.  There is a Universal Life Force and YOU are a part of it.  If you remove the ego, you will be able to appreciate the flow of life and love that surrounds you.

It does not matter who you appear to be on the outside, what matters is how you feel on the inside.  Nothing external really matters, it is only a reflection of what is going on inside of you.  Without ego, all that really matters is love.

Appreciate yourself.  Love your work.  Every job is important.  Do not devalue yourself when you think of your work.  Appreciate the work you do and do your best and do it with love.  It, and you, are important.

Don’t devalue yourself in relationships.  No one else can devalue you.  If you feel devalued by someone else, go to your heart, appreciate yourself, and if need be, let that relationship go.  Appreciate yourself, either the other person will start to appreciate you more, or you will appreciate yourself enough to walk away.

Appreciate your health.  If you are healthy, appreciate the fact that you are healthy.  Love your body.  Even if your body is not what you consider to be “perfect”, it is perfect for you, and for where you are in your life.  If you have an illness, appreciate what the illness is trying to tell you and the lessons you are learning from it; bring your energy into your heart and appreciate yourself and allow yourself to rest or recover.  Love and appreciate what you can do, even if you can only do a little.  Even if you cannot do much physically; energetically, you have the ability to impact the Collective Consciousness of our planet in a positive way, just by focusing on love.

You have the ability to make changes on an energetic level.  It is not that difficult.  Bring your energy into your heart.  Love.  Appreciate.  It all starts with self.  Your real self, not your ego self.

Love, appreciate, change the energy that surrounds you.  We all start somewhere, start with making a list of all the things you appreciate about yourself, our world needs you.


According to Greg Braden as written in “The Divine Matrix”…

“The minimum number of people required to jump start a change in consciousness is the square root of one percent of a population.”



Your Thoughts Really Do Create Your Life

“Your thoughts create your feelings.  Change your thoughts, your feelings will change.”


Did you know that over 95% of the thoughts you have today are the same thoughts you had yesterday and will have tomorrow?  That is a lot of repetition.  Repetition creates habits, beliefs, and the way our life looks.

Our thoughts are energy.  Many of you reading this have a basic understanding that our thoughts create our reality.  Unfortunately for many, most of your thoughts are just habitual and have no awareness to them.  You wake up, have the same thought you had yesterday, and begin to create the same type of day today, that yesterday was.

Anything you think in any given moment is impacting how you feel.  If you think a good thought, you have a good feeling.  If you think a negative thought, you have a negative feeling.

What you are feeling in any given moment is what is going to create your life for you.  If you are feeling lethargic, bored or overwhelmed, chances are you are not going to engage in things that make you happy.

If you are feeling perky, energetic and optimistic, you are going to create a day that contains happiness and enables you to do things you enjoy.

If you are feeling down, the best thing you can do for yourself is to keep trying to change your thoughts to better ones.  You don’t need to go from being depressed to being ecstatic, but you can go from depression to hopefulness ~ just by changing your thoughts.

Even with really bad stuff, or stuff from the past, it is your focus on them that creates stress or angry/depressed feelings.

Some people will get stuck on something that happened long ago, or stuck on not feeling 100% perfect health.  They keep thinking about being sick, or about how they were ‘wronged’ in the past.  This perpetuates a loop in thinking.  The more you loop in your negative thoughts the worse you feel.  It can be easy to spiral downward from there.

If you find yourself thinking about something and you are not feeling good, then it is imperative that you think about something else.  And YES, it IS possible.  If you cannot find anything in your life to feel good about, or feel gratitude about (most of you can), then get yourself out into nature and really connect with it.  Sit in the grass, or on a park bench and really observe the beauty that surrounds you.  Look at bugs, look at trees, look at a leaf, look at the perfection in the creations of the Universe.  You cannot focus on something amazing and awe inspiring and focus on ‘problems’ and what is bothering you at the same time.

Physically smiling, or walking with your head up, looking up and far into the distance can change brain chemistry and help you feel better.

As for thoughts creating reality.  If I was focused on being unhappy, or on things in my life that were not working out very well, (and yes there are some), I would not be able to write this.  I cannot write inspiring notes when I am depressed.  It does not flow the same way for me.  I only write when I can be my authentic self, my connected self.

Trying to write positive and uplifting posts when I am unhappy or overwhelmed doesn’t work.  It just frustrates me more.  Trying to write or be creative when overwhelmed is like herding cats.  Almost impossible.

This is how thoughts create your reality.  If you focus on “overwhelmed”, you just get more and more overwhelmed and the less you get done and the more it seems lands on your plate.  You know what you want from/in your life, but it seems so elusive.  Just try relaxing your mind and your body.  “Trying to make it happen”, can be your biggest block.  Sometimes you simply cannot make things happen.  It is too often dependent on other people.

Try and relax.  Focus your thoughts on things that make you happy or relax you.  If you think about those things, you will find yourself feeling more happy and relaxed.  You may find yourself saying “yes, but this thing!!!!”.  “This thing”, isn’t going anywhere, stop thinking about it.

If you keep thinking about it and feeling badly, it will NEVER resolve itself.  It will hang on, kicking and screaming all the way.  No amount of thinking about how it could go wrong, or how badly you feel will help.  The only thing that will help is being in a state where you are relaxed enough to allow your inspiration and divine guidance to flow.

Once you are there, in a happy spot, and your inspiration and flow start, YOU HAVE TO ACT ON THEM.  As much as it is important to ‘go with the flow’ of positive thoughts and feelings, when you are in this state if you get INSPIRED to do something, then do it.  If you do not follow your inspiration and begin to CREATE with it, then you are not allowing your positive thoughts and feelings to create for you.  You may end up just saying, “Well, that was nice, I felt good for a bit, but now I just feel crappy again because nothing has changed”.

Often “nothing has changed” because you have not taken it that next step further and changed anything.  In order for your thoughts and creation to come to fruition, you actually have to act on the inspired thoughts that you get.  Remember, most of the thoughts you had yesterday are the same as today.  You need to get yourself past that.  Act on your inspired thoughts with inspired action.  The inspired action, will bring new thoughts, new inspiration, new creations, new life.

That is the first step in changing or creating anything in your life.  Changing thoughts, feeling better, getting inspired, taking inspired action, creating new thoughts, new life situations.

You can do this!

The Big World-Changing Event 2014

Have you been waiting for “The Big Event”?  Many of you thought that Dec 2012 would be it.  There always seems to be some date floating around where everything will change and we can all be happy and live in peace.  Some think, ‘Armageddon’, some think of ‘Rapture’ and the return of Christ, some think it will be another world war, or the collapse of the financial system.  Or maybe you are waiting for all 13 Crystal Skulls to come together, or for Angels to come down and finally tell us everything we have always wanted to know.

Even when I do readings, many of you just want to know when will I meet someone and be happier?  When will I feel better, when will I get a new job, relief from my suffering, more money, the list of what we are “waiting” for can be endless.

What you need to realize though, is that all of this ~ everything ~ really is happening now (past/present/future).   You have the ability to live whatever reality you want right now.  You do not have to wait for anything.  All of the things in the first paragraph of this post are already happening NOW.  They have been happening for many years now.  Most of you just haven’t allowed yourself to fully feel the changes.  You are staying stuck in your head and the way things have always been.

Because you have put yourself into a state of ‘waiting’ you will continue to have to wait.  What if you actually allowed yourself to live in this moment?  Live in this moment as if everything you ever desired was just waiting for you to let it happen?

What if you made a decision to stop thinking so much, to turn within (to your heart and energy NOT your mind), and really figure out what it is you want, in the innermost part of your being?  Leave the ego and the need to control external things out of it.

The energy is shifting, has shifted.  For those of you who allow yourself to feel with your energy, you can feel it.  If you have not allowed yourself to truly feel with your energy and your heart and with love, things probably feel like ‘same old, same old’, even though NOTHING is the same as it was before.

If you can allow yourself to embrace this new energy that we are living in, you will find that you start to live more freely and a more happy life than ever before.  Not 100% free of challenges, but with an acceptance of what is, and a knowing that you are right where you need to be, and that everything will work out.

I see posts on Social Media all the time saying “Be the change you want to see in the world”, or “Your thoughts create your reality, chose them wisely”.  But when you post these things, do you really embrace what it means?  The statements are true (as far as being backed by our quantum science), but so many of you still cannot trust, and are still waiting for some event to change your circumstances for you.  If you truly believe what you are posting, and if you have any knowledge of the Law of Attraction, you should know that the energy of ‘waiting’, just creates more opportunities to ‘wait’.

Maybe it is time to stop waiting and start living.  How about that.  What if, just what if, you had everything at your disposal right now?  What if you could be happy now?  What if you allowed the knowledge in ~ intuitively?  What if you allowed yourself to realize that everything is possible?

Do you stop yourself from dreaming because you really feel you cannot have what you want?  If you have a circumstance that is uncomfortable for you (job, relationship, finances, health), and you continue to wait for the big event as if it is an external force that will change everything, you could be waiting for a really long time.  Not that big events don’t happen, its just that if you do not allow for the intuitive flow of energy, and you do not take any actions in the direction you want to go, the big event will never come in the form you expect.  Most of your “Big Events” come as a response to the energy you are vibrating.  Look back on all the big events in your life, in hindsight you will see that in some way or other you asked for the change that the big event brought you.  Hence, the big event was created by you and your energy, not by something outside of yourself.

Just as you cannot control other people or things, other people or things cannot control you.

We are living in an amazing time.  Most of the world is in the 5th Dimension where it really is easier to have what you want.  Maybe its time to challenge some of your thoughts, and to allow for this wonderful flow of love and oneness that is enveloping this planet to become more a part of you.

Between the planetary energies, the astrological and numerical influences, and the support we have from other dimensions, now is the perfect time to start living the life you want.  Focus on what you want, not on what is lacking, and you will become more inspired and motivated to take actions in your life that will begin to create the life you want, now and in the future.

If you think you need some additional assistance with your connection, I may be able to help.  If you would like to book an appointment with me, there is more information on my psychic readings here.

What is Karma?

Do you believe in Karma?  A lot of people do.  What comes around goes around is one way to define Karma.  I was talking to a friend the other day and she put it very eloquently.  The word “Karma”, is a very small word to describe a very big thing.

I don’t necessarily believe in Karma in the sense that most people use the word.  Most people use the word incorrectly.  Someone once said to me that their example of Karma was:  “If someone steals a piece of pie, they will choke on it while eating it”.  While this is a very simple version and might be a good way to define Karma to a child, it is not necessarily correct.

I don’t believe in Karma in that sense.  I do however know that everything is energy.  The energy you put out is the energy you will get back.  Just because someone steals something doesn’t necessarily mean that they will  have “bad karma”.   What if they do not think there is anything wrong with stealing?  It is the energy behind things that creates our reality.  If they don’t think there is anything wrong with it, they will not create a negative energy about it.

You can think whatever you want with the logical part of your brain, but really it is the feelings behind what you think that will create your life.

You could do something that you think is a good thing, yet feel it is a bad thing and that may create negative Karma for you.

Take what I do for example.  I do what I do with the intention of helping people on their path.  Throughout my life I have felt that this was what I was here to do.  I was also exposed to a religion as a child that bombarded me with images that what I did was not a positive thing.

If I listen to my heart, feelings and inner guidance system, it tells me that what I am doing is a “good” thing.  If I were to get “stuck” on what some scriptures say, then I would be constantly doubting that what I am doing is a good thing.  I might even create some Karma for myself if I had the belief that what I was doing is wrong.

If you do things that create ‘negative’ energy for you, then you very well may experience what some people call Karma.  Really, it is just getting back the energy that you are putting out there.

There are many people out there that help others’ and suffer themselves.  This more likely comes from their belief system. They may have a belief system that says they are meant to suffer for others.  It is not necessarily Karma.

There are also many people on our planet that appear greedy and selfish (think big banking, oil barons etc.), they may not suffer “bad Karma” as most people define it.  The majority of them have no idea what type of energy they are putting out.  All they know is what their belief systems tell them, which is often “Survival of the Fittest”.  They think they are doing just fine.  They won’t necessarily suffer the effects of “bad karma” in this lifetime.

This is a very short post to cover a very big subject.  The way I have described it is a very basic take on the energies we are dealing with in this lifetime.  Take a look at what you really believe and see what type of “Karma” you are creating for yourself.

My Guides are My Life Coach

Over the past few months I have been blogging a lot about Creating.  Creating our own reality, creating our lives.  I have been coaching and mentoring for quite a few years now, and I decided that maybe I needed a coach myself.  As I was looking for answers and a coach, my Guides stepped forward and offered to be that for me.  Normally our Guides do not interfere with our lives, and my guides are no different. They are not interfering, but they have offered to give me some extra help and the little “push” that I need to start living my life purpose.  I have asked, and they have answered, for this I am very grateful.

Sometimes it can be hard to figure out what to do.  We have so many things we want, so many things that seem to be missing from our lives.  I see it in my own life, the lives of my friends and family, and in the lives of my clients.

Most people I come into contact with know there is more to life than what is manifesting right now.  Many of you have studied the Law of Attraction and it just doesn’t seem to work a lot of the time.

The Law of Attraction is like the Law of Gravity.  Whether you are aware of it or not it is there.  It is impacting your life every second of every day.  Ignoring it or being unaware of its existence does not mean it is not there.

Thing is, a lot of the information available stops short of telling you what to do or how to do it.  You cannot meditate and affirm your way into the life you want.  You need to take action.

Sometimes you don’t know what action to take.  Because you have gone through so much of your life not being aware of the Law of Attraction, (it is new to you), now that you know about it, you have no idea what to do with it.  So much of what you read is contradictory.  Do this, but not that, this way, not that way.  It might seem to work for you for a few things, or for a short time, then things go off the rails again.  It can get very discouraging.

I am a firm believer that we CREATE our reality, and that constant change is necessary.  We need to follow our inspirations and our gut feelings, even if they feel uncomfortable.

It is for that reason that I have done up a new website.  I will keep this website up and I will continue to do readings for those that want them.  However, I have been told quite clearly that I am to start teaching even more than I have in the past.

I have a very clear connection to my Guides, Angels, God and the Universe and always have.  I am blessed in this way.  I am going to focus more on Coaching and Mentoring, and on teaching you how to connect with your divine purpose in life and to create the life that YOU want.

I have asked my Guides to be my Life Coach and Mentors.  I am ready to listen and to change and to create what I want.  I feel I was given these gifts and this knowledge so that I can share them.

You all have the gifts I have inside of you.  Don’t you think its time to learn how to use them?  If you would like help to create the time of your life check out my new website. “Personal Training for Your Soul”.

You can find Empowering Perspectives on Facebook too!!


Who Said You Can’t

Stop letting people tell you that “you can’t”.  Stop telling yourself you can’t.  YOU CAN SO.  You can do pretty much anything.  It will take some ACTION but you can do it.

We are so programmed to think we can’t do things.  It’s ridiculous.  It’s SAD.  Start being more aware of your thoughts and you will realize that you probably say ‘I can’t’ many times in a day.  You are probably also told by others that you can’t.

Think about it for a minute.  Let’s say you are thinking of switching jobs.  You have an offer or opportunity but you have a pretty decent paying job now that is as secure as they come these days.  You have been thinking about moving on for a while, but have been afraid.  You think about it, and say “I can’t change jobs, I have a good one now, what if the new one doesn’t work out”.  Well, first of all, if you don’t move or make a change, nothing will ever change.  Praying for change won’t do a dam thing if you are constantly thinking ‘can’t’ and you refuse to take some action.  So what if it doesn’t work out?  You get another job and change again ~ unless “you can’t”.  YOU CAN.  If you can do it once, you can do it twice or more.  Why not?  What would stop you except for your thinking that you can’t do it?

My son wants to change schools next year.  I have been asking him about his motivations for changing in order to help him with his choices and decisions.  He’d be entering grade 9 and still needs some direction from me.  I am certainly NOT going to just arbitrarily tell him ‘you can’t’.  I truly cannot think of a good reason why to say no.  I also will NOT tell him he can’t change back if he does not like the new school.  What would I be teaching him if I told him “Okay, but if you make this decision you are stuck with it, you can’t change again later”?  I am actually quite proud of him that he is brave enough to think about making such a big change at this time of his life.  He’s got lots of friends at his present school, and is having no issues.  He’s not trying to run away from anything, he’s trying to experience new friends and something new.  Not something that a lot of us can easily do.  In this situation, I REFUSE to tell him “you can’t”.  If he were to change and hate it, I would not say “You can’t change schools again” ~ if I were to do that, he would likely never be brave enough again to make such a big move.

What about where you are living?  I know at least 3 people in my immediate sphere of family/friends that are very unhappy living where they are living.  Very unhappy, miserably unhappy.  All 3 of them constantly say “I can’t” move.  They have valid excuses (I mean reasons), why they can’t move.  But with all three it would be doable if they really wanted to move and used their repetitive thoughts FOR themselves instead of AGAINST themselves.  They are so used to saying “I can’t”, that they are unable to see a way out.  They have completely shut down their inspiration and ability to create new situations.  Every time they think about moving, they lower their vibration by focusing on all the reasons why it wouldn’t work.  All it would take for them is removing the statement/constant affirmation “I am unhappy here but I can’t move”, and replacing it with “I don’t know how I can move, but I can, and I am happy”.

Two of the three people I am talking about are aware of and kind of use the law of attraction, and positive thinking route.  But it’s not been working for them, all because of a little phrase “I can’t”.  I guarantee, that if the phrase was to change from “I can’t”, to what I wrote above, inspirations will start flowing.  Pretty much everything in our lives has started with an idea or an inspiration.  Nothing shuts down inspiration more than that “I can’t” phrase.  The minute you say that you shut down 100% flow from the Universe.

By saying that you don’t know how you release the resistance of trying to figure it out.  If you could have figured it out, you would have done it by now.  When you use this statement , you free yourself up to get inspiration and ideas from your Guides, Teachers and Angels.  By saying I can and I am happy, you raise your vibration and allow higher vibrating thoughts and ideas present to you.

Saying you can’t do something and being afraid of change and movement will keep you stuck.  Imagine if you had done this your entire life, from the time you were born.  Imagine if when you tried to walk your parents said “No, you can’t do that, you might hurt yourself!”  It sounds ridiculous but that is what you are doing to yourself every day.  If you weren’t you would have what you wanted by now.

If you truly couldn’t do it, you wouldn’t be doing anything that you are doing now.  You wouldn’t even be reading this because there was a point in time that “you couldn’t”.   Everything in our lives starts with an idea followed by inspired action.

Sometimes changing (jobs, homes, life), can take some time.  It’s not always instant.  Maybe you really can’t “right this second”, change your living situation for whatever reason.  Thing is, that if you change the way you think, you CAN get there over time.

When I first started working out hard two months ago I couldn’t lift a certain weight, I couldn’t do quite a few of the extreme boot camp exercises we were doing.  I didn’t say “I can’t do these exercises”. I did not go in on the second morning saying “I’m doing it today”, that would be silly (talk about a useless affirmation).  It truly was a case of “I can’t”, physically it WAS impossible.  BUT ONLY IN THAT MOMENT.  NOT ONCE did I say “I can’t do this exercise” to my trainer.  Not once.  There were a few times where I said “is there an easier way for me to start to work the same muscle group, this particular exercise is physically hurting me” ~~ notice my focus was on what I COULD do, not what I couldn’t do.

Every morning that I go to work out I am so freaking happy to be there.  I visualized, focused and affirmed for over 6 months that I wanted to be able to afford to attend that gym.  Every week, I get stronger, I can do more.  Things that my body was not capable of before are now easy for me.  It’s called practice.  The more I focus on what I do, the more I can do.  I still “can’t” run.  It hurts me.  I don’t say “I can’t run” though.  I say, I want to be able to run, I will keep working at it and getting stronger UNTIL I can run.  I am putting my focus on what I want.  If I only focused on the fact that I can’t run, I would never be inspired to try, to get stronger, to work towards my first run.

The rest of life is like that too.  You need to focus on what you want.  You don’t have to know how to get it, let God and the Universe take care of that.  First, you need to stop saying you can’t, and you need to believe you can.  Once you do that you will get ideas coming in for you that are ‘out of the box’ of where you would normally think.  Then, the next and for now, the MOST IMPORTANT step ~ TAKE SOME ACTION when you get the ideas.  Just like I cannot sit on my ass at home and THINK about working out and get stronger and fitter, you cannot sit on your ass and THINK about what you want to do without doing something to get yourself there.

You CAN do it!!






2014 A New World, or Same Old Same Old?

Both, neither, depends on where you are on your journey.

We have been in the 5th Dimension for quite a long time now (since the end of 2011).  In the 5th, it is easier than ever to consciously create for ourselves.

Things are changing for sure.  As a planet we cannot go on as we have before.

2013 was a big year for releasing things that no longer served our highest and best good.  I released a lot of ‘old stuff’ myself (subconscious thought patterns, habits, things I didn’t even know were there).  In May I basically asked my Angels and Guides to help bring to the surface anything that I was not consciously aware of so that I could deal with it and release it.  It was uncomfortable to go through some of the things that came up, but I feel so much better now.


Physically I had a very healthy year myself (I think 2011 was my biggest year of ascension symptoms), but I know many people who became quite physically ill.  A lot of the illness was due to ascension, changes in our DNA, and I know a lot of people went through a big shift and detox as well.

With our creative ability being so much stronger in the 5th Dimension, if there are things you would like to do health-wise, like getting in shape or eating better or releasing illness, this year is the perfect time to start.  Do NOT focus on being sick, focus on being well ~ what you can do to be well, and energy work (and visualizations) of being well.  Some of you will see miracles this year.


In 2008 there was a financial meltdown like no other.  So many people seem to think that it has been over and done with and that it has been back to ‘normal’ for the past few years.  Its not, not really.  It is a really big illusion and it is only a matter of time before things go all weird again.

So many of the worlds currencies rely on the US.  The US says it is recovering.  That is so untrue it is not funny.  Nothing has changed there.  They are simply printing more and more and more money.  It boggles my mind that most people cannot see that for what it is.

Its much like you going out and getting 15 credit cards, a line of credit on your mortgage, a couple car loans and then using credit to pay the mortgage and car loans, and  just spending on the cards.  Eventually your credit will run out.  It may appear to your neighbours or your kids that its business as usual and that you are doing well.  Thing is, credit will only last for so long.

This post isn’t meant to be all doom and gloom.  Just saying it like it is.  What you chose to do with your finances will be a big indicator of how 2014 and beyond will look for you.

As an aside, if I had money in the stock market, I would be putting stop loss, sell orders on them, (I think that’s what they are called).  I personally won’t be buying stocks until they go way back down again, and they will.

Work and Career

Now is the PERFECT time to make changes if that is what you feel drawn to do.  It is all about Service.  Service to self and service to others.  As old 3D systems break down, there needs to be a focus on other human beings.  We need to love each other.  There are so many of us on this planet and we all have different gifts, different wants and needs, different points of view.  Community is important, service to others is important.  If you focus more on Service to Self ~ via doing work that you enjoy; and more on Service to Others ~ by providing wants or needs for someone else via your work, you will feel very fulfilled going into the future.

*** you can certainly still do 3D work, you may just need to change your approach to it, and your thoughts about it.

For myself, I am going to be doing a lot more teaching, mentoring and training.  I will still do some readings, but I have been doing them for many years and I think it might be time for me to do more work with helping you understand, and enhance your abilities.


October of 2013 was a crazy time for relationships.  The planetary influences and the energy of the planet both added to volatile situations.  Many long term relationships were challenged, and got better.  Some ended.

For 2014 it is smoother sailing for relationships IF you resolved your issues in October.  If you realized in October that you were in the wrong relationship for you, and you stayed in it, it will not likely get any better (I am sure there will be a few exceptions to this, but not many).   Expect major upheavals if you decided to stay; you may find that you end up being somehow “forced” to let it go.

If you find yourself in this situation, just remember, You Are a Creator.  How you respond to any changes is how you will create your new situations.

You are in for an amazing year if you decide to walk into your future with confidence and love.  Your ability to have, be and do whatever you want is magnified beyond anything we have ever seen before.  We’ve always been able to do it, it is just so much easier energetically now.

For those that cling to the old outmoded energies of the 3D world without any awareness or appreciation for the New 5th Dimensional Energies, things may not be quite so rosy.

It will be extremely important to refrain from judging things this year.  A lot of our 3D systems and ways of doing things will be breaking down and/or changing.  We cannot go on as we have.  As you live with and observe what is happening, do not judge it as ‘good or bad’, it just is.  2013 was a challenging year personally for many of you, well 2014 might end up being an even more challenging year for our “systems”.  Keep your thoughts focused on what you want and how you want to feel through any changes.

Whichever Dimension you find yourself in, remember, You Create.  Yes, you attract, but more than that, You Create.  Monitor your thoughts carefully, because it is your thoughts that create your reality.   Allow yourself to DREAM, and DREAM BIG.  Focus ONLY on what it is that you want, and you will find that things come flying into your life, as if like magic.

Love, and Happy New Year,




Have you forgotten how to dream?

The ONLY time we forget how to dream, is if we do not think our dreams can come true.

There is nothing that we can have in this life that did not start with a thought, a Dream. Our thoughts are energy, and are very powerful. Whatever you think about you create.

It is very important to Dream, to imagine what you want in your life. The sad thing is, many of you have forgotten HOW to dream. So many things have happened over the course of your life that you think have happened TO you. If you can see how you helped to create them, then you will see that you are very powerful indeed. You will realize that you have what it takes to allow yourself to dream differently.

If your Dreams have turned into Nightmares, the following steps can help turn your life around.

Forget everything that has happened up to this point
There is no sense re-hashing all that happened to get you to where you are. Acknowledge that you are where you are because in some way you created it. You got here based on decisions that you made, and actions that you did or did not take. Once you take 100% responsibility for being where you are, you can begin to look forward instead of back.
An affirmation of “I created where I am, I can create where I want to be” may help.

Stop saying you can’t change
This is your ego talking. Of course you can change. You are never too old, too sick, or too stuck. You may not be able to change people or things around you, but you can change YOU. “When you change the way you look at things, the things you look at change.”

Forget everything you have been taught
Often, our parents didn’t know how to consciously create their lives, they lived in a different dimension than we are living in now. In the past there was not the awareness that we have available to us now. They may have told us that dreaming was a bad thing, we had to “live in reality”. Things are different now, and “Reality” is whatever you want it to be. Living someone else’s “reality” can keep you very stuck.
School doesn’t teach this stuff either. Many of us learned the opposite in school. Go to school, get a job, have a family, be stuck in the cycle. It doesn’t have to be this way.

Stop making excuses
We could all come up with excuses why something won’t work. No matter what the situation, you can create an excuse for anything. If you cannot give up your excuses, you cannot allow yourself to Dream. If you are in the habit of making excuses, every time you start to dream, you will automatically, from habit, come up with an excuse why it won’t work. This will stop you before you even get started.

Stop blaming other people
Yes, it can be really hard to stay positive and look forward if you are living with someone who is very negative. BUT, you are responsible for where you are, and you and only you are responsible for who you let into your life. If you say you can’t get out of your situation, then you are making excuses. Take all of these steps together and use them to remove negative people from your life. Or remove your life from negative people. You are a powerful creator, if you can dream it, you can do it. Start imagining a life without them, instead of always thinking about your life with them.

Be willing to give up what you have
This can be the hardest one. Change is change. If you want things in your life to change, you have to change things in your life. If you are unwilling to give up your home, you cannot have a new home.
If you are unwilling to give up your relationship, you cannot have a new relationship. Sometimes you MUST give something up. Too often, you think “I worked so hard to get this, I can’t let it go now”. Unless you are 100% happy where you are, there will be something you have to give up to get what you want.
I guarantee you, that if you are stuck with trying to hang on to what you have, you will never be able to create new. All of your focus and energy will go to hanging on to what you have.
This does not always mean that you HAVE to give something up. However, you must be 100% WILLING to give it up. A closed fist cannot receive.

If you are so hell bent on hanging on to what you have, and are unwilling to let go, that is where your thoughts, and therefore your energy will go. You will continue to get even MORE of what you already have. In order to dream, you need to be able to look forward. To trust the universe will give you what you need. When your whole focus is on WHAT IS, you cannot possibly be dreaming about what COULD BE.

Stop focusing on the HOW of what will happen
You need to be able to see your dream, trust that it can/will manifest for your highest and best good, and then LET IT GO. Too often, you have a dream, and then you start to wonder “How can that happen? I’d have to win the lottery or something.” This thinking will get you nowhere. It is NOT up to you to know HOW it will happen. It is just up to you to Dream about it happening. To believe it CAN happen. You created what you have. You CAN create what you want.

Take some ACTION
This is the most important step. If you allow for the things already discussed this will be easy, you will feel inspired and your energy will flow in the direction you want to go. If you haven’t allowed yourself to do the above, it will feel down right impossible to do.
If you say “I can’t”, or “It’s not my fault”, or “I’m not giving that up” you are speaking from your ego, and there is no way to create a better situation from there.
If you say those things to yourself, you will never take any action. Why would you? After all, you have convinced yourself that ‘you can’t’.
Action doesn’t always need to be big action either. No matter where you are, spiritually, physically, emotionally, if you allow yourself to dream, where you want to be is always somewhere else. Taking action, simply means taking a step in the direction that you want to go. Even just reading this blog post over and over, and being willing to think differently can be a first step. Praying for help can be a first step. In the past I myself have prayed “help me be willing to change or see things in a new way”.

You cannot just meditate and affirm your way to a new life. It can help for sure, but it won’t magically create something for you if you won’t change anything or take a single step. There is not one successful person on the planet that got that way by ONLY meditating, dreaming or thinking. Every single one of them took some form of action to get them where they are.

With dreams it is important to realize that they happen over time. You are not going to just wake up one day and be living a different life if you have not allowed yourself to have a different thought first.

Are You Just Faking It?

Are you being honest with yourself? Are you being true to yourself? I mean really really honest?

As much as the energy has shifted yet again in the past few weeks and many of you are moving forward with your lives and new experiences, a lot of people are still feeling stuck in so many areas. You may be pretending that everything is okay, but deep inside things just don’t feel right. If you are feeling stuck, even a little bit, then please read on.

You are feeling stuck because you are not trusting your intuition. You likely have had some really good ideas, and really good fantasies about what you want your life to look like. The thing is, you are not acting on any of it. You are stuck in fear. You may post inspirational things on facebook, or tell your friends that life is great, but you don’t really FEEL it.

You think that ‘fake it till you make it’ works. In some cases it does, but only if it is followed by good feelings and some action. If you constantly focus on what is not in your life, and you keep doing the same things (actions), every day, then you aren’t really faking it till you make it anyway. You are just faking it. Every time you post something positive on social media, if you cannot bring yourself to believe it, you are actually sabotaging yourself. You post it, then think “if only this was real and I really felt this way”. By doing it that way, you are basically affirming that you are not there yet.

There is zero point to posting something positive if you feel negative, or being ‘fake’ online and pretending to be something you are not. It creates distance between you and others, and can also create a distance between you and your own higher self. Not saying that if you are having a negative emotion or experience that you need to wallow in it, or focus on it (unless that is what you chose to do – sometimes acknowledging it can help clear it). How about focusing on feeling a little better. There is nothing wrong with saying “I feel like crap, but I know it will pass”. There is nothing wrong with asking for help if you need it. The only error is in being UNTRUE. You feel the discord of the untruth within you. Those you come into contact with can feel the untruth. Not being true to yourself just creates that much more distance between what you want and what you have.

You need an affirmation you can believe. If you just fake it, then the energy behind it will hinder not help you. You need to come up with things that you can believe. It is better to start small with something you can believe, than to start with big things that have you affirming backwards. “I know one day I will feel better”. “My life has always been my CHOICE, I take responsibility for that, and know I can change it”. “If things are not as I want them to be, it is up to me to change them, God, please help me feel better so I can make these changes, even little ones”. These are all things you could say to yourself to get yourself to where you want to be.

It is time to let yourself be. Be you. Make changes, make moves, get rid of old stuff that is no longer serving your highest and best good. Sometimes you can’t tell if you are just dreaming or if maybe it really is doable. This is where trusting your intuition comes in. You need to be able to discern what is really being shared with you via Universal Energy. If you have a dream, and it won’t go away, and the dream feels good, chances are it is a really good first step for you.

There are no 100% guarantees in life, except that if you do not consciously make a change, then either nothing will change, or things will change in a way that you do not want them to. You have ultimate control over what happens to you and how you deal with it. Don’t let fear stop you. You made it this far. You have had other changes in your life that were likely scary and you made it through. Be true to yourself, stop faking life and start living it.

Who wants to join me in the 5th Dimension?

I have been blogging for close to ten years now. Some of you have been with me the whole time, and I would like to thank you for reading. For those of you that are newer to my blog, thank you for reading and please take a look around my site. There are some really interesting and helpful channels for you.

When I started my website, most of the planet was still mostly in the 3rd dimension. Then around 2008-2010 we moved into the 4th Dimension. The 4th Dimension being time. I blogged about time shifting, and the ability we have to shift our own time in our own world. In 2011 I wrote the book “The Secret of Simple Mediation”. Meditating and being aware of things can really help with time shifting. So many of you say you have no time to meditate or just be still, but I can guarantee that if you just took the time, you would have more of it. It’s kind of like magic. I like being magic. We are all “magic” really, we can and do create our lives, “as if by magic”.

So over the past few years, we have moved into the 5th Dimension. The planet is in the 5th Dimension at least. Many people on the planet are in the 5th Dimension too. I have been blogging about this for a while. If you are reading this, chances are you are not 100% stuck in the 3rd Dimension, but there are many people that have decided to stay there. Life has become very difficult for these people.

There is so much more than just the 3D, I cannot imagine being stuck there. The 3rd Dimension, is where things appear to be more solid or ‘set in stone’. When I first started doing readings, most of them contained information about Third Dimensional energies. For many, it was as if you were on a certain path, and that is where you were headed without some drastic changes in your priorities. Things in your life seemed more ‘set in stone’. It was much easier to see “you are here”, or “this is what WILL happen”, or “this is when it will happen” type of information.

Then in the Fourth Dimension, time started getting a little “screwy”, as far as fitting into a 3D reality. I could still often see time frames, however, they were very adjustable based on your thoughts, actions, and decisions. Sometimes things that, in a 3D reality, were not due to happen for a couple years yet, could be sped right up, and could manifest almost seemingly instantly, just with awareness and focus. (and sometimes mediation/energy work). Or things could actually be put off for a long time, just by ignoring your intuition, messages, and your inattention to what needed to be done.

Now here we are in the 5th. This is the funnest one ever!!! This is where we have infinite possibilities. We can have our Third Dimensional “Toys”. We can shift time and play with energies. AND, this is the coolest EVER! The Fifth Dimension has, or is, unlimited potential. This is where we can create from. We can play. We can do what we want. Using the Law of Attraction to our benefit is much easier than ever.

It’s not that 5D energies weren’t available to us before, they were and always have been, and many of us have been using them for a very long time. There are very old books out there that were written by people who had access to more 5th dimensional energies. A lot of these books are gaining momentum again 100 years after being written. Even a lot of what the bible talks about refers to energy.

The neat part is that the PLANET is now vibrating in the 5th Dimension. What that means for you, is that it does not matter where you started, where you are, or how long you have been there, these energies are more available to you now than they ever have been before.

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