Don’t Mistake Spiritual Bypassing for Positivity

Being positive doesn’t mean that you don’t feel your feelings or that you never have negative feelings. It IS unhealthy (does not serve your highest and best good) to push down your feelings, the energy then just gets stuck in your body. Being “positive”...

How I Beat My Depression

Disclaimer:   I’m not a doctor.  I will not tell you that anti-depressants don’t work. I am NOT a medical doctor and I am NOT telling you that you should stop listening to your doctor. I am NOT telling you to go off medication, if you are on it. I am...

Sugar Coated Bullshit Is Still Shit

If you eat that sugar coated shit, you’ll get sick.  I need to write this for you today, not sure why, or who needs it, I think it’s a lot of people so here goes… YOU NEED TO LET YOURSELF FEEL YOUR FEELINGS!!! There is such a huge push to “think positive”, even...

CFS, Autoimmune Diseases, Fibromyalgia and Friendships…

I have read a few articles circulating on Facebook the past week that walk you through “what a real friend” looks like. One of the things I have noticed that these articles have in common is that they will say, “If your friend is constantly too busy...

The Biology of Belief Meets the Tao of Change

I found this video of two of my favourite authors, Bruce H. Lipton, PhD. and Dr. Wayne Dyer.  I didn’t know they had done any talks together, but I was happy to find it. Wanted to share it with you… just because its two of my favourites, and thought you...