I once had a client tell me, “you told me I would not be happy for another 8 years”. I said, “What?!?” I would never say that to anyone, ever.

We create our own happiness.

After asking the client to elaborate on what it was I told her, she said “you told me I would not be in a nice comfortable relationship until I felt better, and that in about 8 years time I would be in a very happy place and co-habitating with the love of my life”.

Well, I can tell you, one of the reasons why this client is going to take so long to find a happy relationship is that she thinks that she cannot be happy without one. You have to be in a good space yourself before you can find a truly decent partnership. No healthy, well adjusted individual wants to get into a relationship with someone who thinks that a relationship is the only thing that can make them happy.

What a load to put onto someone. I am unhappy now, so please come into my life and fix all my problems and make me happy. Every thing you do, and every move you make has to be done with the express purpose and intent to make me happy. That is a pretty tall order, even for a wonderful, loving human being.

Think about that for a minute. Here you are, going through your life, and thinking that you are miserable. If only you had someone to share your life (your misery), with, you would be happy. That is an oxymoron if I ever heard one.

Would it not be easier to just find yourself a happy place and be (mostly) happy on a daily basis, and have a happy, well adjusted individual find their way into your life? I have had clients tell me that if the person they are asking about is not the one, then “I give up, I will never be happy”. This is the decision they have made for themselves.

Anything I see can be changed – ANYTHING. Knowledge is power, and if you have been given a message from Spirit, you have been given additional knowledge. You can take that knowledge and act on it, or do nothing. Your actions can be positive (coming from a high vibration) or they can be negative (coming from a dense energy vibration).

You can make any choice you want. You can choose to say “I will never be happy”, or “I won’t be happy for X amount of years”, or you can chose to say, maybe I should change something about my present attitude, outlook and circumstances, and so I can find someone to share my life with sooner”.

No matter which you choose you will be creating your own reality.

You can make the choice to do some healing work, see what might be keeping you from having the relationship you want. You can look at where you are at right now. You can look at where you are headed. You can then consciously change some of your decisions and the daily things you do and change your future. Period.

Some of you who are not happy with what Spirit has said about you finding a good relationship are in that spot not because of what you are trying to find, but because of what you are not willing to give up.

You are not willing to give up a man (or woman), who is not available to join you in a positive experience (they are married to someone else, abusive to you, abuse drugs/alcohol, the list of unavailable reasons is long) or, you are not willing to give up your baggage from past experiences, or you are not willing to give up on your own need for misery (or negative thinking), or your belief that you cannot be happy without someone else. You will not give up on the mindset that you are an incomplete person and will not be happy under any circumstances unless you are in a relationship. To be happy with someone else, you must be comfortable with yourself.

Nothing that I, or any other psychic tells you is ‘set in stone’. I know beyond any doubt that we have choices while here on earth and our day to day choices create our reality. If you are told from me, or any other psychic, that a relationship is a while off yet, perhaps the best question to ask yourself is: “How can I be happy in the meantime, and perhaps attract a positive experience and/or relationship into my life sooner”. It really can be that easy.

With love, as always, Tamara

Its been a long time since I have had a trip and vacation so I am really looking forward to attending this event and hearing all the speakers.

I really think this one will be worth the effort to attend. Not to mention it is at Marriott Desert Ridge Resort and Spa which looks like a really nice place to spend a few days and nights.

It is written by Akemi Gaines, who reads Akashic Records. She has written this book just for lightworkers, those of us who just want to make the world a better place.

This e-book is totally free. No money, and no need to give her your email address or anything. Just go to her site here, and click on the link to read the book.

It is my experience that if you take the time to meditate and connect, then you can get some messages, and can tune into some energies. We all have energy around us that we can become more aware of with practice. We can do work on our Chakras (energy systems), and learn to listen when our intuition tells us something.

However, I do believe that some of us were born to this world with a gift of being psychic. Most babies, for a time after birth, remember home and where they came from. For the majority, this memory fades with time unless they decided before being born that being psychic was going to be a part of their lives while here.

Every person on the planet was born with a gift. Some were born with the gift of having the ability to play the piano, or write music, or sing, or heal others, or play hockey, or work with numbers, or be a mom, or pay attention to detail, or organize, or build things…the list is endless.

We all have our own gifts, the things that we are the best at. Anyone can learn how to play hockey, or piano, or get organized, or develop intuition. But, no matter how hard you try, if it is not your gift, you cannot be as effective at it as someone who was born to do it.

I am not saying don’t take the time to meditate and listen and develop your intuition. It can be a very useful tool for you. Just because my gift is being psychic doesn’t mean I can’t learn to play the piano if I want, or play hockey if I feel like it. I just know that if I do those things, it won’t be to play in “The Radio City Music Hall” or the NHL.

What I am saying is that being psychic is not for everyone, and it doesn’t necessarily come easy if you weren’t born that way. For me being psychic and knowing things and talking to dead people is my gift. I don’t have to try at it. I meditate because it grounds me, keeps me firmly planted in the earth reality and helps to clear my energy. I don’t need to meditate to enhance my gifts. I used to think that what I did was not special because it came to me so easily. Over the years though I have realized just how hard it can be for others.

So, can you be psychic? If you were born that way, most certainly. If you weren’t, then maybe you can enhance your ability to use your intuition and feel energies, but it might be more worth your time to focus on the gifts that you DO have and use them to fulfill your life purpose.

So many of you are worried about money and safety and security.  That is just the times we are living in.  As  inhabitants of this world, we need to take care of her.  In our quest to be rich and comfortable we are raping the earth, and are putting an awful lot of importance onto things that don’t matter.

This isn’t really working for very many people.  All it is creating is more discord.  The absolute terror of losing everything.  Some are afraid of Armageddon some are just afraid of losing all that they have worked so hard for.

It is important to go back to love and living in the moment.  Every day that you are feeling afraid, or panicked is a day wasted.  You need to focus on what is really important to you.  Do you even want to be here to play the game of life?

You worry about your finances, but do you concern yourself with love when you are stressed?  How many of you are stressed out about money, and come home and yell at your kids or your spouse? 

Its time to stop and think about what is really important.  If you have any people around you at all, if you have any love in your heart, you need to focus on that.  That is what is important.

You may think “Yes, but I don’t want to lose my home”.  What if you lost a loved one instead?  What is important to you? 

A lot of people think “I’ve worked so hard for this, I don’t want to lose it all”.  If you do lose things, you can get it back again if it is still important to you later. Its important to remember that.  For some folks, losing things is the only way that they can move on and feel the love.

There can be so much stress produced by trying to hold onto something, that some of you will alienate those that are closest to you.  You may lose sight of the everyday moments that could bring joy and love.  Instead, you may find yourself worrying about all the external stuff that in the big scheme of things doesn’t really matter anyway.

Your chances of making it through these tough times will improve if you can find the love and the light in each moment here on earth.  So you lose some of your belongings, truly that is very uncomfortable and would suck big time.  However, if you still had a roof over your head, even if not in the ‘ideal” surroundings, would you be grateful that you still had your health, or your family, or just a feeling of inner peace and love?

This might sound very simple, but it is important that as many people as possible get it.  What affects one, affects all.  We are all one.  The more people that can feel the love and happiness in each and every moment, the more comfortable and calm it will be for everyone.  As you cultivate your own feelings of love and gratitude, you will impact those around you, and those on the other side of the globe.

A lot of you might think, “Oh, that’s easy for you to say, you are psychic, you have it so easy”.  That is not the case.  Yes, I  am psychic, and yes I can see things.  I can also say that my husbands work is his own construction company and has always paid about 70% of our bills.  Since last September, the construction company hasn’t been making much money.  My husband has only been working about 4-6 days a month, not at all last fall when he was recovering from his broken leg.  So, I DO understand.  We are in the same boat as most other people right now.  We are not above and beyond being impacted by the energy of the ‘whole’.

I can say, one of the biggest differences between us and you (maybe), is the way we feel about things.  As a family we are spending a lot of time together.  We (well, my husband), have planted a vegetable garden in our yard, we have planted berries, we take time out each day, to be thankful that we still have a yard.  We focus on how much we love each other and how wonderful it is to have this moment.   So far, we have a roof over our heads and food on the table.  We have had to cut back on a lot of things that are not 100% necessary for our basic survival.  I’ve had to call a couple of people to let them know I will pay them when I can, just not today.

For now though, I will not be sucked into the vortex of feeling lousy.  I chose to feel the love and joy that the majority of my moments can bring.  You can find little bits of love and joy if you just open up your heart and allow yourself to see and feel them.

Two months from now, who knows.  Maybe I will be writing blog posts from a rented apartment.  The thing is, if I am healthy and I have love and gratitude I know I will be okay.  Things will not stay like this unless the collective consciousness of the human race gives up all hope and refuses to learn anything; refuses to focus on LOVE and what is really important.  I am more optimistic than that.  I believe that together we can make a difference – each and every one of you reading this can have an impact.  I have said before, we need to find our light and the love and spread it around as much as we can, as we do that, we allow others to do that as well.

Please stay in the moment, stay hopeful, stay your pure and loving self, and spread it around.  It WILL make a difference!

Here’s what the e-mail said about the movie. Read for yourself and then check out the trailer below.

With a seemingly endless stream of new books on the subject of the end of the Mayan Calendar everyone wants to know about 2012! Are we at the beginning of the most amazing and wonderful time on Earth, or is Armageddon just over the horizon?

Futurist Barbara Marx Hubbard brings us insight and excitement about life: through the (feature/short) film, Visions of a Universal Humanity – a must-see exploration of science-based evidence that we are at the precipice of the greatest evolutionary jump in human history

Wrapped in awe-inspiring imagery and soul-lifting music, this movie debunks the doomsday prophesies of the so-called “end of history,” inviting us to consider instead the conclusions of some of the finest minds of our time who present cutting-edge perspectives on humankind’s breathtaking potential to create the future of our dreams.

Watch in wonder as the story of our own evolution comes alive in a combination of sparkling intellect and vibrant artistry that is this remarkable motion picture, leaving us not only illuminated, but instigated—ready now to play our role in the co-creation of our collective tomorrows.

Could it be that if you actually did what you wanted, you would be afraid about how those around you would react? How much of what you are doing or not doing in your life right now is based on what you perceive you should be doing because of what others might think or believe, or from fear of judgement? How much of what you are doing is because it is what you want for yourself?

This may be applied to all aspects of life.

I’ve been told many times in my life, you can’t say that, do that, write that, from people around me, close to me, and from myself. That little voice inside my head that says “be careful what you say or do”, you don’t want to offend anyone, or hurt anyone’s feelings or even be the brunt of someone’s disapproval

There (hopefully), comes a time in your life where you make the decision to just go for it. This does not have to be at the expense of others. Most of us do have some responsibilities; to our families, our friends, our work. However, our responsibilities do not have to always deter us from doing what we want. We just don’t always need approval from someone else.

How many times do you end up doing nothing, because there are things you want to do, but feel you shouldn’t do, and then the list of ‘should do’s’ takes over, and you do nothing, simply because you feel too guilty to do what you want, and are not inspired to do what you think you should. “Oh, I can’t do that, I should do this”. Then….nothing – you take no action.

That leads to a rather uninspired life. What if, just once in a while, you decided to just do and be what you wanted? No worries about judgements, no worries about someone else thinking you are selfish.

I need to be really clear that this does not involve self-defeating behaviours, as in going out and partying with friends rather than being with your kids. You still have responsibilities but you can still do what you want to do within your relationships, your family, your employment, your life – that inner voice thing – listen to it and act on it.

Occasionally, people will say “oh that’s easy for you to say”, or they will say “well, you have a gift, life is easy for you!”

I just want to say that generally these statements couldn’t be farther from the truth. Stuff happens in my life too. As much as I share these posts to help you with your own stuff, I do not share them to get any sympathy or anything like that. I’m fine. I will always be fine. As will you. I just want to share on the off-chance that something that I write along the way will help you to see your own life from a different, more helpful perspective.

As most of you know, I’ve been doing less readings lately, probably a quarter (or maybe even less), than I used to do each month. I took some months off over summer to rejuvenate. Through the fall I have done some readings from those on my waitlist. I haven’t got to everyone yet, nor does it look like I will be through the list any time soon. I do not know if I will ever get to a point where I do as many psychic readings as I used to.

I like to do readings, to connect with the energy of all the wonderful people I meet weekly. Over the past year though, I have found I get very tired when I do them. My own guides and higher self have been telling me to stop for a while. I must admit, I don’t necessarily always listen any better than anyone else on the planet. “But I don’t want to stop”, I say, “I like doing readings”. However, I know that I must honour what I am being told and only do them when I truly feel I can.

My intention now, is to help more people on their own journeys in this lifetime with my blog and my writing. I’m hoping that some of the insights that you may read here will help you to connect with your own soul and guides.

Its really important to listen when your intuition is telling you something. Our Higher Selves know what we truly want, and our Soul has a way of helping things along for us. The trick is to listen and trust so that you don’t wind up in a position of discomfort along the way.

We have ultimate control over what happens with us, to us and for us. However, sometimes while manifesting something, if we remain unaware, or afraid, our Soul takes over and provides a jolt to get us moving in the direction we are trying to manifest.

On September 3, 2009 my husband fell down some stairs at work and broke his shin bone. Snapped it in half. The recovery for this is 4-6 months. We are partners in a construction company and he is the sole ‘worker’ on our jobsites.

Both of us have wanted him to hire someone else to help him as when we get busy with the company as there are days or sometimes weeks when we hardly see each other. I remember in 2007 wondering if we should drum up some more business. My husband said, “I have more work than I can handle, we don’t need more clients. Our Customer Service might suffer then”.

A lot of our business is about 1.5 hours drive from our home. In 2008, business was so brisk that we considered renting an apartment for my husband closer to the city to save him time, because he’d get home around 8:30 at night and leave at 5:30 the next morning. He was driving 3-6 hours a day. The gas savings alone would pay for an apartment easily. (Remember how expensive gas was that year?)

In February 2009, I first asked him if he wanted to hire someone else to help him. As there were issues with the global economy and there were less jobsites out there, he said, “No, what if I don’t have enough work to keep an employee busy”. I asked him a few times throughout 2009 if he wanted to hire someone as I felt a pull from him that he didn’t want to be working quite so hard in a physically demanding way. The answer was always “No, what if there isn’t enough work”.

Then while at my son’s soccer practice on a Thursday night my cell phone rang. It was my honey calling from an ambulance saying that he broke his leg. Of course my first thought was (sorry for the crudeness), “Oh my God, we’re screwed”. I’d like to point out that all in all 2009 wasn’t a very lucrative year for construction at all, and we were quite grateful to even still be in business as there were a lot of companies that no longer existed at this point. Also, I hadn’t been making much money for about 3 months by now.

Once my son’s soccer practice was over and we’d eaten dinner, and I had calmed down, we headed out for the one and a half hour drive to the hospital. Driving down the highway for that long in the dark is a great place to ponder and contemplate things and to meditate. By the time I got to the hospital I was quite excited! Me and my son got to my husband’s room, and after a brief period of me asking how he was and going through hearing the details of what happened etc., I said to my husband “I am so excited, this is wonderful! Finally we can hire someone and we will be able to spend more time together!!”

He was a little doped up by this time and looked at me like I was a little nuts. He’s lived with me for a long time though so it only took him a few minutes to get on board with my way of perceiving his accident.

Here is it 11 weeks or so later, and finally things are moving a little again. We went through a couple of months with no work, no employees, no accounts receivable, no income at all. Of course all the expenses of being self employed and just living in general were still there.

I’ve not been doing as many readings either, so my income isn’t exactly helping out a lot. I have never done readings just for the money. I can tell you, I could easily put myself out there and offer up a ton of more readings and make a lot of money. But, I know I’m not supposed to be doing so many, so I know darn well, that my ability to do quality readings would be hindered.

I truly think that the only difference between me and someone else in this situation is the way I perceive it. I look at what is going on, and how it will bring us closer to where we dream of being, rather than perceiving it as a negative thing. I truly believe that if my husband and I thought that this was a horrible thing, it would be a horrible thing. Instead, we took it more as an opportunity though. We put an ad in the paper in October and hired someone. He’s only working a few days here and there for us because right this minute we don’t have that much work for him. We have now gone ahead and started with our marketing plan to get more clients. As with any marketing plan, it can take a bit of time, and with starting now, by the time we get more business my husband will be back on his feet and we will have him and an employee to cover off all our customers and provide good service.

This is what we have wanted for a couple of years now. It never seemed to be a good time to go ahead and do it though. There was always a reason not to move forward with hiring, or expanding. All those reasons are of course based in fear, not trust. With my husband breaking his leg, it certainly provided a catalyst and motivation to move forward. For this I am grateful.

We have more bills, less savings, will likely have less “gifts” at Christmas, yet life feels so very good. There is movement. Movement towards what we have envisioned for ourselves. We have a lot more time to enjoy each other’s company that’s for sure.

Life truly is a wonderful gift, a fun game to play and can be as exciting and full, or as stressful and empty as we want it to be! It is our choice

There has been so much said about all this, from the bible, from Nostradamus, from Edgar Cayce, from the Mayans. In 2012 we will truly be able to experience heaven on earth. For some, this has already started. We are already feeling these changes. There are many people on this earth who have Ascended from the 3D reality to the 5th Dimension reality already. The Earth herself has ascended from 3D to 5D. In 5D time and space are different, they do not exist in the same way as they do in 3D. This is why so many people are having experiences outside what the “norm” has been the past few thousand years.

Some people think the financial meltdowns etc. are really bad news. It is just a change, different things going on, it doesn’t have to be bad news. Everything is perception. A lot of people are being forced to change the way they have been thinking, or the way they have been doing things. So much of the world’s issues right now are related to the old 3D ways crumbling. It is a new beginning, not an ending.

Jesus (or whatever Ascended Master you relate to based on your religion or lack thereof), IS coming. It is the Christ Consciousness in us all. Jesus “the man” is not going to just show up one day to save us. Its not quite like that. The consciousness of Jesus will show up for us all as soon as we realize that we have access to it. It is your own greatness, your own Christ Consciousness that will save you. Your realization that you are God. We ourselves are the second coming.

What makes things so hard is the separation from the divine light and love of all that is. For many years people have turned to religion, or leaders that tell us that things are outside of ourselves. Those in perceived power don’t want us to know that the power of EVERYTHING is within us. We are all one.

The talk of hellfire and hell coming to earth for those that do not accept Jesus into their lives is true in some ways, but not in the literal sense that some organized religions would have you believe. It has to do with those that accept they are the creators themselves. Those that can see and feel their own greatness will truly be creating a heaven on earth for themselves and those around them.

Those that rely on (or “worship”), things from the 3D reality — money and ego and external power — truly will be in a hell on earth. Earth and her energy is changing, has already changed. We, as a species, are learning that we can create whatever we want here. It has very little to do with ego and power. There are many on the earth right now who are here to help with this transition. Many lightworkers who are ascending and “getting it” are here to help you. Many are actually devoting their lives to helping others remember where they came from and what divine beings they are. The first wave of Ascension is over. There are many Masters on this plane of our planet right now. Willing to help you to realize you don’t have to stay stuck in 3D any more. Many people think Jesus is a saviour, as in separate from you, that will come and rescue you from your life, your existence, yourself, your perceived sins. God is not going to “make people go to hell”. What kind of loving God would actually make people go to hell? If all one does is worship money, control or power they WILL likely end up in their own hell. This will be their own doing (or undoing) though. It will not be something that is done TO them.

Look at how things are right now. The world financial crisis is HUGE. Anyone who is very centred in, or worships, money or power at this point in time is RIGHT NOW in their own personal HELL. God certainly isn’t putting them there. It is their perception of their time on earth that is putting them there.

Those that are suffering right now just need to look inside themselves, at the Christ Consciousness, at the God in THEM. Hanging onto the old 3D reality and the worship of external things like money or power or ego is what is causing them suffering. The always wanting more is causing suffering. There is enough on this earth for everyone. Some say they don’t believe that…I’ve had people tell me to my face that I’m full of you know what just for suggesting such a thing.

The reality of it though….at least MY reality of it is that there is enough for all. If we take the greed, the control, the lusting for external power away, there is enough.

All through the bible it states that God is in all of us. Therefore, Love is in all of us.

Religions made the devil up to scare the heck out of people. There were, and still are, those that do not want you to know your own greatness. They don’t want you to know what they know. If everyone knew, there would be balance. No one would be better than, or richer than. Everyone would just “Be”.

Religions say the devil “fell from grace” because he wanted to be God-like. What better way to make people shun their own greatness, their own connection with God. Scare the crap out of them so that when they start to realize their own greatness, and that they are not just a “part of Source (God)”, but that they are indeed Source (God) themselves, the creators of their own lives and spiritual journeys, they get afraid and experience more separation. As soon as people realize their greatness, no one will be able to control them. That is very scary for those that think they have the power over the masses.

We are all God-like. We are all creators, God is Love, we are all a part of God. This scares a lot of people and there are certain governments and religions that don’t want people to know this, so they make up stuff like the devil or demons to scare people. They don’t want the general population to realize their power, they would lose their own place in society; in the 3D reality they have created for themselves. Imagine if everyone knew just how much like God we are, how much a part of God we are…..no one could control us anymore. No one would have the power to “make” us fearful. God is Love…..the “devil” is fear.

So, is 2012 the end of the world? I certainly hope it is the end of the world as we have known it up to this point.

Do not fear the changes, embrace them. Connect with Source in your own way. Find and connect with your own internal Christ Consciousness, your own greatness.

When things are done with Love and not fear, nothing but God and Love can shine through.

There are many things going on. Being a psychic lightworker myself (for lack of a better term), I know that what I see and do, anyone can see and do. The biggest challenge is to KNOW that you can do it. It is just a matter of being open to it and having the realization that we are all Source.

Remember where you came from, remember your divinity. Connect with your own Christ Consciousness. Experience the bliss every day, feel the love every day. Live with Love not Fear of what is going on on our earth. Its all good….

For so many years, with having a young family to take care of I never made the time for myself anymore. I was working a lot, too much, and worrying too much about cleaning the house and making my family comfortable to consider how it was impacting me.

This past summer it caught up with me big time. I ended up being not much use to anyone. Not to family, myself or my clients. Not exactly the result I was looking for.
For the last few months, I have been doing my darndest to put myself up there on my priority list. I am feeling better for it. I have more energy, more time in my days – mostly due to the fact that I am taking time for me, and not just praying for a chance to sleep or nap.

I got to the point where I found that there were days I just couldn’t wait for tomorrow, because I was too tired to do anything else. I kept thinking “tomorrow will be better, I will get a good sleep and feel better and be able to do more tomorrow”. It often didn’t work out that way. The next day I was just as tired as I was the day before.

I think part of the issue was the ‘able to do more tomorrow’ part. I would often find myself waking up early in the morning thinking of all the things I wanted or needed to take care of that day. Of course this kept me from getting back to sleep and I would wind up with another tired day. Another day of waiting for tomorrow before I allowed myself to feel better.

Most of us need to learn that it is okay to relax. If we take out some time in our day for ourselves it does not make us a bad person. Quite the contrary. There were so many nights that I was just exhausted. I would put my son to bed and be so tired that I did not have the patience to deal with the 8 year old child things that came up. My son would get a little goofy, or need a drink of water or just want to talk and I found myself saying “I’m sorry honey, mommy is so very tired, can you just get into bed, I don’t have much patience right now”. I didn’t like to feel that way, but exhaustion has a funny way of turning everything upside down.

Last February I went for lunch with a girlfriend that I had not seen since November. When I saw her, I said “Have you been working out big time or what!?!?”
She looked fabulous. All toned up and firm and she’d lost 25 pounds or so. She told me she’d let me in on her secret. She took me to a local place here in Chilliwack called Gentl Bella. The have these vibration machines there that you stand on and they use vibration to work your muscles. My first thought was that it was cheating. I had been working out on my elliptical trainer for 8 months, had lost over 30 pounds and felt great. I wanted to try the vibration machine but it just felt like it wasn’t really working if I didn’t sweat, I didn’t ‘feel the burn’ or come off panting.

I decided to try it anyway. I figured it wouldn’t hurt, and what’s wrong with things being easy for a change. I kept up with my elliptical but I added in the vibration machine too. I had reached a plateau at a 33 pound weight loss up to February. After adding the vibration machine to my workouts, I lost an additional 12 pounds. It changed things up and added just enough to get me past the plateau and get me back to the weight I was before. (I had gained about 45 pounds over the past 5 years).

I joined the ‘club’ and paid about $600 for 6 months worth of vibration. I must say, it is truly an amazing thing. I’m 43 now and like most women who are a bit older I was getting a bit of a jowl, and it was really hard to keep my upper arms from flapping in the breeze. The vibration machine helped me lose weight on (or firm up) my face, and helped to define my arms a lot better. I’m not saying I’m looking like I did in my 20′s but I look, and much more importantly, FEEL way better.

Once my membership at the club was done, around July sometime I bought my own vibration machine for use at home. I can’t even begin to tell you how wonderful these things are. I think I might see if I can get my hands on a few more units, or find a way to sell them myself. They are that awesome. I find they help with my energy levels a lot too. Imagine, a workout with no sweat.

Back to talking about taking care of yourself. There are many ways to take care of yourself. Something else I personally did was go to a naturopath. For years I had always thought “one day I’ll get around to it”. There always seemed to be other things that took precedence. I had heard that going to the naturopath could get expensive and everyone else’s needs always seemed more important. I could spend money on my kid, my husband, my horse, but when it came to spending money on myself I had a really hard time with that.

Some time in the spring, when I was at my wits end and tired as could be, I finally figured I really needed something. I didn’t know exactly what it was but I knew that my body needed attention because it was burning out. I went and had a few tests and things, and got some shocking results to some of my tests, and got on a really good vitamin and mineral regimen and its working. At the time I got my test results there was a part of me that cried out “just give me the prescription, I want to feel better right now!!” However, I’ve never been one to take a lot of medication without first trying to balance myself out with diet or exercise or energy work or meditation. So, here it is 3 months since I’ve been on all my new vitamins and I am feeling a lot better. If you have been on the fence about whether or not you deserve or can afford to go to a naturopath or other alternative health care provider, take this blog post as the “sign” you have been waiting for to go and take care of yourself. There are no coincidences.

In closing, I’d just like to say how much I care for and appreciate each and every one of you. It is Thanksgiving here in Canada and I have so much to be thankful for. Thank you for reading, you are amazing.