The Art of Relaxing ~ How to Relax Your Mind, Body and Soul

Yesterday I wrote a blog post about our need to take it easy and relax this weekend.  I heard from a few of you that you have a really hard time just letting go and allowing yourself to relax.  You get so wound up in your head and your thoughts that you cannot even...

Chakra Clearing Meditations – Crown Chakra

This post is the seventh (and last for now) in a series.  The 7th Chakra, Crown Chakra is your connection to source and your higher self. These meditations should be done in order.  You should have now meditated on the Root Chakra, The Sacral Chakra, the Solar Plexus...

Chakra Clearing Meditations – Third Eye Chakra

This post is the sixth in a series for healing and clearing your Sixth, Third Eye, Chakra.  If you are wanting to enhance your intuitive abilities clearing and strengthening your third eye is important. These meditations should be done in order.  You should have now...

Chakra Clearing Meditations – Heart Chakra

This post is the fourth in a series.  The one many of you have been waiting for!  It is the meditation for the 4th Chakra or Heart Chakra. These meditations should be done in order.  You should have now meditated on the Root Chakra, The Sacral Chakra, and the Solar...

Chakra Clearing Meditation – Solar Plexus Chakra

This is the third meditation in the blog post series of Healing the Chakras meditations.  The Third Chakra is the Solar Plexus Chakra. You should have done the Root Chakra meditation, and the Sacral Chakra meditation first. Solar Plexus Chakra Attributes –...