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	<title>Tamara Hawk - Psychic, Medium &#187; change</title>
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	<link>http://www.tamarahawk.com</link>
	<description>Psychic Readings by Phone, Worldwide</description>
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		<title>Fibromyalga</title>
		<link>http://www.tamarahawk.com/617/fibromyalga/</link>
		<comments>http://www.tamarahawk.com/617/fibromyalga/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 16:53:02 +0000</pubDate>
		<dc:creator>Tamara Hawk</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[fibromyalga]]></category>
		<category><![CDATA[self help]]></category>

		<guid isPermaLink="false">http://www.tamarahawk.com/?p=617</guid>
		<description><![CDATA[I am not a doctor. This post is based on a combination of personal experience, messages I have gotten for clients that have, or think they have fibromyalga, and speaking with friends who have been diagnosed with fibromyalga.
It is amazing how many people are suffering from this. There are some things that over 90% of [...]]]></description>
			<content:encoded><![CDATA[<h4>I am not a doctor. This post is based on a combination of personal experience, messages I have gotten for clients that have, or think they have fibromyalga, and speaking with friends who have been diagnosed with fibromyalga.</h4>
<h4>It is amazing how many people are suffering from this. There are some things that over 90% of people with fibromyalga have in common:</h4>
<h4>Something major has changed in their life in the last two years</h4>
<ul>
<li>
<h4>Career has become more stressful</h4>
</li>
<li>
<h4>They have started to live with someone or gotten married</h4>
</li>
<li>
<h4>They have had extreme financial difficulty</h4>
</li>
<li>
<h4>They have had an injury and have had to take time off</h4>
</li>
<li>
<h4>They have started taking a new prescription drug</h4>
</li>
</ul>
<h4>If you have been diagnosed with fibromyalga, please take a look at what has been going on in your life. Most people say that it seemed to happen suddenly. The thing is, it takes time for your body to change once you change a habit.</h4>
<h4>Just as an example: You move in with your boyfriend. Your eating habits change, bit by bit, over time. You get busier. Take less time out for yourself at the gym because you are enjoying the company of your new mate. Over the course of a year or two, your habits become very different. Then one day, you get diagnosed.</h4>
<h4>Another example. You lose your job. You get a new job. Your new job isn&#8217;t exactly what you wanted, you are stressed out. You are not making as much money as you did before. You cannot afford to buy the best food, or you may just be too tired to cook. Maybe you eat out more or you eat more processed foods. You may not be able to afford as much fresh food, or organic food as you did before. You are tired, and flop after work, rather than going out to be with friends.</h4>
<h4>You have an injury or a surgery and are not as mobile as you were before. You have some down-time where you are unable to get out as much. You maybe put on a few pounds, or just don&#8217;t feel as energetic as you did before. After recouperating, you still don&#8217;t have as much energy and are not able to drag yourself to the gym, or out with friends.</h4>
<h4>Something has happened with your health. Whether it be hormones, blood pressure changes, or any other malady. Your doctor puts you on a pill. Sometime between about 6 months and 24 months later, you end up with fibromyalga.</h4>
<h4>This will not apply to 100% of you that have fibromyalga. And, once again, I am not a doctor. However, I have had clients with this disease where their guides have told me the cause of their illness, and in most cases, one of the above changes applies.</h4>
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		<title>The Story of Stuff</title>
		<link>http://www.tamarahawk.com/560/the-story-of-stuff/</link>
		<comments>http://www.tamarahawk.com/560/the-story-of-stuff/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 16:23:53 +0000</pubDate>
		<dc:creator>Tamara Hawk</dc:creator>
				<category><![CDATA[Media Hype]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[knowledge]]></category>

		<guid isPermaLink="false">http://www.tamarahawk.com/?p=560</guid>
		<description><![CDATA[This is something I came across quite some time ago and feel the need to share. It explains a lot how things work with our economy and marketing and government and the &#8216;why&#8217; of some things are in place in our world and our economy.
It is very enlightening and speaks to how marketing can get [...]]]></description>
			<content:encoded><![CDATA[<p>This is something I came across quite some time ago and feel the need to share. It explains a lot how things work with our economy and marketing and government and the &#8216;why&#8217; of some things are in place in our world and our economy.</p>
<p>It is very enlightening and speaks to how marketing can get us to do things that don&#8217;t really make much sense. Not that we are ignorant, but companies and governments have a way of scaring us into doing things that we wouldn&#8217;t normally do otherwise.</p>
<p>It explains how our &#8220;systems&#8221; work and ways we can begin to change things. I have great faith in our world, and in those of us who inhabit Mother Earth. Knowledge is power, and you can change things, and you can make a difference one person at a time.</p>
<p>Both of these video&#8217;s look at the &#8220;Big Picture&#8221;, how things came to be the way they are, and how we can begin to make changes.</p>
<p>I think you will enjoy them.</p>
<h1>The Story of Stuff</h1>
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<h1>The Story of Bottled Water</h1>
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		<title>Part 2 &#8211; You Cannot Control Other People or Things</title>
		<link>http://www.tamarahawk.com/550/part-2-you-cannot-control-other-people-or-things/</link>
		<comments>http://www.tamarahawk.com/550/part-2-you-cannot-control-other-people-or-things/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 01:20:31 +0000</pubDate>
		<dc:creator>Tamara Hawk</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[manifesting]]></category>

		<guid isPermaLink="false">http://www.tamarahawk.com/?p=550</guid>
		<description><![CDATA[This is a follow-up to my last post about Control, in which I wrote that we do have control over our own lives.
Something we do not ever have control over is someone else. A lot of times you may find yourself wondering why you are in a certain situation, thinking that “if I have control [...]]]></description>
			<content:encoded><![CDATA[<h3>This is a follow-up to my last post about Control, in which I wrote that we do have control over our own lives.</h3>
<p>Something we do not ever have control over is someone else. A lot of times you may find yourself wondering why you are in a certain situation, thinking that “if I have control over my life, why are things turning out this way?”</p>
<p>Take a close look at what is going on and see if what you are going through is really a personal thing for or with you, or if it is related to someone or something else. What actions are you taking to get what you say you want? If you aren’t taking any actions, the universe and your higher self will take over to get you to where you would like to be. This might lead to a feeling of having no control, when really you do.</p>
<p>Let&#8217;s say you are trying very hard to manifest a good relationship. Well, these types of things take two. So, if your mind has chosen someone who cannot give you what you want, you need to change your mind: “Why am I not getting what I want if I have control?” Maybe you are. Maybe the only way to have the relationship you are dreaming of is to let go of the one you are in. You cannot control other people.</p>
<p>It often works like this for career too. If we want something else, but are really comfortable where we are, the chances of us making a change are pretty slim. Which means, the chances of us making changes in order to manifest our dreams are slim. Sometimes we think about what we want our career to look like without taking any action. That is when things can get uncomfortable, and we finally make a move.</p>
<p>This applies even in this “global recession”. We don’t have control over the ‘global’ part, but we have control over our own part. If it is affecting you, what have you changed? Have you adjusted yourself accordingly? You cannot necessarily make a job or money appear out of thin air, but you can create a job and money. It will take some work and (sometimes), a different way of thinking about things. You most certainly can take control and do things differently, expand your awareness and allow other experiences into your life.</p>
<p>Only you can answer these questions for yourself. But whenever you feel blocked and out of control of your life, wondering if this is ‘just how it is’, or ‘maybe I need to be learning something’ or whatever the thought is: take a close look and see exactly what it is that you would like to manifest differently in your life.</p>
<p>Take stock of what it is that you want. Where do you see yourself headed? What is it that you are trying to control? Is there something that you want in your life but it is not appearing? What changes do you need to make, consciously, before the new can show itself to you? Where are you holding back on making changes? Where can you make some moves and do things differently. These are all areas that you need to look at before you will realize how much control you really do have.</p>
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		<title>What is Normal?</title>
		<link>http://www.tamarahawk.com/370/what-is-normal/</link>
		<comments>http://www.tamarahawk.com/370/what-is-normal/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 22:54:03 +0000</pubDate>
		<dc:creator>Tamara Hawk</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[reality]]></category>

		<guid isPermaLink="false">http://www.tamarahawk.com/?p=370</guid>
		<description><![CDATA[Simple Answer:  There is no normal anymore.
Over the past couple of years ~ actually more like 10 years ~ things keep changing on me.  I don’t know how many times I have thought “once things get back to normal”.  Well, I came to the conclusion a while ago that there is no [...]]]></description>
			<content:encoded><![CDATA[<p>Simple Answer:  There is no normal anymore.</p>
<p>Over the past couple of years ~ actually more like 10 years ~ things keep changing on me.  I don’t know how many times I have thought “once things get back to normal”.  Well, I came to the conclusion a while ago that there is no such thing as ‘normal’ in my life.</p>
<p>Whether its having people stay with me, or getting sick and not being able to work very much, or my husband breaking his leg ~ there simply is <em>no such thing as normal</em>.  The only constant thing in my life since the year 2000, is that things keep changing.  Every time I think there might be a bit of a routine, something changes.  Whether its my house being ‘normally clean’, or ‘I normally do (fill in the blank)”, it doesn’t matter.  There might be a lot of things I used to do on a regular basis, there’s things I would like to do according to a certain schedule ~ but it just doesn’t work like that anymore.</p>
<p>Every time I think there might be a bit of a routine, something happens, and I need to re-vamp my whole outlook on what I am doing and when I am doing it.</p>
<p>I am sharing this because there’s an awful lot of people out there going through the same thing.  Waiting until…..things get back to normal.  Well, here’s a newsflash, chances are that they won’t.  The world is changing.  The energy of the planet and all her people has changed…we cannot live in a vacuum.  We need to constantly grow, and change, and adjust.  Without doing so, we won’t flourish.  We will stay `stuck’ in all our old behaviours and ways of thinking.  That will create a ‘hell on earth’.  Time to move, and to experience life on earth, as it is in the heavens.</p>
<p>So, if you are one of those people that is waiting until thing get back to normal, don’t bother.  Deal with what you have right now, and go with the flow, and let whatever it is you are going through right this minute be your new normal.  Change, growth, liberation…its all good!</p>
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		<title>The Energies, January 2010</title>
		<link>http://www.tamarahawk.com/296/the-energies-january-2010/</link>
		<comments>http://www.tamarahawk.com/296/the-energies-january-2010/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 14:26:27 +0000</pubDate>
		<dc:creator>Tamara Hawk</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Basics]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[january 2010]]></category>
		<category><![CDATA[movement]]></category>

		<guid isPermaLink="false">http://www.tamarahawk.com/?p=296</guid>
		<description><![CDATA[Have you noticed the change in the energy?
Starting in 2009 things got a little weird, energies got strong, then things started to change.  In September, it seemed to come to a head, as if everything left us, or was in the process of leaving us.  It was as if everything that was old, [...]]]></description>
			<content:encoded><![CDATA[<p>Have you noticed the change in the energy?</p>
<p>Starting in 2009 things got a little weird, energies got strong, then things started to change.  In September, it seemed to come to a head, as if everything left us, or was in the process of leaving us.  It was as if everything that was old, or not serving our Highest and Best Good was leaving.  The changes were massive.  The energy was difficult at times.  Some of you lost things from your life that had been around for a very long time.  There were a lot of souls that went so far as to actually leave the earth, and the human life they were living.  It was time to let go of a lot of the things that brought us to where we were at that time.</p>
<p>Following the release of the things, people, and energies that came early last fall, was a sense of emptiness.  I spoke to so many people that felt lost and confused and just didn’t know what to do.  It felt stagnant for a lot of people.  So many felt like there wasn’t much point anymore.  The things they used to think were fun didn’t have the allure that they had before.  There was a general feeling of ‘why bother?’.  Some felt like they had lost their passion for life and fun.  Many just seemed to take a time-out from life and living.</p>
<p>In mid-January 2010, the energies started to change again.  There was a sense of movement.  If, in the fall, you had successfully let go of everything that was no longer serving you, you suddenly felt this month that maybe there was something to this life after all.  For some of you, it is new people coming in to your life.  So many of us are feeling the need to connect with like-minded others at this time.  Those that had been spending a lot of time alone are suddenly drawn to join groups, or make friends, get out there and <em>do </em>something.</p>
<p>Its like all the plans that were put on hold for months are now coming to fruition.  There is a need, a drive, to move.  Some are welcoming new relationships into their lives, some are getting new and different job opportunities coming their way.  There’s a big opportunity for change and movement at this time.  What would you like in your life?  Go for it.  Sometimes change involves risk, but there is no better time than right now to take that leap, explore your options, spread your wings and take advantage of all the new things presenting to you.</p>
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