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Learning How To Honour Your Emotions

What would it be like if you could no longer find that negative feeling? No longer felt stuck or blocked? Everything is energy, including your emotions, feelings…vibration. You can either allow your emotions to flow and go. Or you can block your own energy and get...

Don’t Mistake Spiritual Bypassing for Positivity

Being positive doesn’t mean that you don’t feel your feelings or that you never have negative feelings. It IS unhealthy (does not serve your highest and best good) to push down your feelings, the energy then just gets stuck in your body. Being “positive”...

Chronic Pain and Emotions

I learned something new last week, and I am sharing it because it is nothing short of amazing.  I was able to relate it to my own life and my own circumstances and I am guessing that you will too. If you have an injury or other chronic pain, the severity of it and how...