Posts Tagged ‘energy cords’

Spring Cleaning and Soul Cleaning ~ there are similarities.

When I do my spring cleaning it takes a few days. I like to clean out closets and drawers, and cupboards. I try and start in one place and work my way around the house from there. I will empty out a closet and put all the clothes and ‘stuff’ on the floor, or the bed, or whatever furniture is there and I will vacuum out the closet and wipe things down. Sometimes as I empty out the closet I will come across things that I don’t even remember having, things I didn’t know were even there and are no longer useful to me.

As I go through this process, which sometimes takes hours, or days, or even weeks, I see what I have accumulated over the years. For however long it takes me, I may have a lot of my stuff out in the open for all to see. I can take a close look at it and see which things are no longer serving me. Clothes that don’t fit, things that are out of style, things that do not vibrate at the level I am now vibrating at. It can look pretty messy in my house for a while.

This is often how a Soul Cleaning works. With or without the help of a professional, you meditate, get into all the dark corners, pull everything out, let things come up into your consciousness. It’s all out there, you can now see what has been hiding in the back of your mind all this time. It can look messy for a while ~ once its there in front of you, you will need to do something with it. Usually the best thing to do is to let it go ~ use meditation, cut the energy cords. If it has been sitting in the back of the “closet of your mind”, chances are you really do not need it anymore. It likely is not vibrating at the level that you are now. It is coming out of the ‘closet’ so that it can be released, let go of.

Sometimes it is hard to let go of things that have been with us a long time. Both the physical things, and the emotional things. But usually there comes a time where you must let go in order to live a less cluttered life. Imagine living in a house where you never got rid of anything ~ how dense your surroundings would be, how hard it would be to move through your home. Our Souls are like that too. We pick things up throughout our lifetimes (and lifetimes past), and sooner or later we need to take a close look at what we’ve picked up and de-clutter our energy ~ or, (like within our homes), our energy bodies have a hard time moving around and through life.

With Spring Cleaning, once the letting go is complete, your house is cleaner and clearer. With Soul Cleaning, once the letting go is complete, your energy is cleaner and clearer.

What is it that you need to de-clutter and remove from your life?

Let it Go…Meditation for Cutting Energy Cords

Do you often find yourself feeling drained or lacking in energy? Is there someone that you just can’t seem to get over or stop thinking about no matter how much you try to let them go? Or how about those folks at work who just seem to drain the life out of you?

Did you know that you have invisible cords of energy going from you to other people and from them to you? Unless you use meditation to sever them, you have energy cords attached to you that you do not need. You cannot get rid of something if you are not even aware that it exists.

The cords can be from a number of different sources – from all kinds of past relationships; family, lovers, friends, co-workers.

Often these cords keep us ‘attached’ to unhealthy emotions and energy from our past, to people we thought we had let go, or they follow us home from the daily grind. Until we consciously let them go, we are unable to free ourselves and move forward to our full potential.

If you would like to release these energy cords, then practicing the following meditation will help you. You can either read it and get an idea how it works and then do it on your own, or you can tape record the following and play it back to walk yourself through the meditation. You can try doing this exercise as you lie in bed and drift off to sleep at night.

The most important thing to remember when starting a meditation is to be comfortable. Loosen tight clothes, ensure that you are sitting or lying back comfortably and that there are no outside influences to interrupt you.

Breathe very deeply. After a few breaths, imagine that you are breathing out any negativity, breathe out anything that is old and does not serve you any more. As you breathe in, imagine that you are breathing in fresh, new and clean enlightening energy, into your body.

Then work on feeling each part of your body, from your toes to your head. Imagine each part of your body working as it is meant to and being healthy and sound. Become very aware of your body and yourself, relaxing……

Now imagine all the cords of energy going from you to others and back again. Surround yourself with the universal white light, know that you are protected. Now, it is time for you to cut the cords that you no longer need. When cutting the cords, you can imagine cutting them with scissors or a knife. Alternatively, you can ask for help from the Archangel Michael. Imagine him cutting the cords with his mighty sword. Imagine all those, unnecessary cords surrounding your body, your legs, your back, your arms, being severed. If you ask for help, be sure to give him thanks for the assistance you receive.

While cutting the cords, cut them with love. Anger will not help you here. Realize that each and every one of us is just a soul on this earth, here to live and learn and do the best we can. The people that we need to let go of are here for their own reasons, and we are here for ours. In this exercise, we are simply just letting go of their energies, we are not judging them.

Work on this for as long as you feel you need to. If you have gone deep in the meditation and you are lying in bed you may even fall asleep, this is okay.

You may need to do this meditation every night for two weeks, two months or even longer……the point is to release any and all energies that you do not need. Release with love.

Often when we release someone’s energy they actually feel it. They may not know what it is they are feeling, they just feel a lack of something (your energy). Sometimes they will even call you or send an e-mail to see how you are doing. This is fine, just don’t get drawn back into the negative exchange of energy. Do not try to use this meditation in the hopes that someone will call you, it doesn’t work that way. All that will do is keep their energy attached to you. If you try to use the meditation in that way then you are not truly letting go of the energy.

Remember, let go – with love.

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