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	<title>Tamara Hawk - Psychic, Medium &#187; energy</title>
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	<link>http://www.tamarahawk.com</link>
	<description>Psychic Readings by Phone, Worldwide</description>
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		<title>Why do we put so much of who we are into how someone else sees us?</title>
		<link>http://www.tamarahawk.com/911/why-do-we-put-so-much-of-who-we-are-into-how-someone-else-sees-us/</link>
		<comments>http://www.tamarahawk.com/911/why-do-we-put-so-much-of-who-we-are-into-how-someone-else-sees-us/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 13:17:19 +0000</pubDate>
		<dc:creator>Tamara Hawk</dc:creator>
				<category><![CDATA[relationships]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[moving forward]]></category>
		<category><![CDATA[relationship help]]></category>

		<guid isPermaLink="false">http://www.tamarahawk.com/?p=911</guid>
		<description><![CDATA[The hardest part of my job is when I see the need for someone to move on from something and they don’t want to. This is happening to a great extent with relationships right now. Times are changing and our souls (higher selves) so badly want us to be happy. That is the reason why [...]]]></description>
			<content:encoded><![CDATA[<p>The hardest part of my job is when I see the need for someone to move on from something and they don’t want to.   This is happening to a great extent with relationships right now. </p>
<p>Times are changing and our souls (higher selves) so badly want us to be happy.  That is the reason why so many things seem to be falling apart.  There are many relationships that exist in the old reality.  The new reality that we are moving into is one of happiness, love, enlightenment and an enjoyment of life.  When what surrounds us does not hold the higher vibrating energies of love it needs to be disowned before we are able to raise our vibration and live the life of the wonderful light beings that we are.</p>
<p>We cannot continue to live life in the old way.  It simply won’t work.  To try and do so will just create a hell on earth for us.  The only way <em>out </em>is <em>through</em>.  I am not saying that the process of clearing out the old won’t be uncomfortable, sometimes even painful.  It can be very uncomfortable, and sad, and can really put us out of balance.  The key is to realize that <strong><em>you can and will survive</em></strong>.  Do not dwell on what was.  Allow yourself to go through the steps of grieving (Denial, Anger,  Bargaining, Depression, Acceptance).  There is nothing wrong with staying in bed for a week.  There is nothing wrong with crying your eyes out and screaming into a pillow.  This can be a therapeutic part of the process.</p>
<p>You must however, somewhere, even if it is deep inside, continue to hold the belief that you will end up okay in the long run.  Be patient with yourself.  You don’t need to rush through the process.  Treat yourself as you would treat a friend who is going through the same thing.  (If it&#8217;s been months or years that these negative feelings have been going on, professional assistance may be required).</p>
<p>There are so many people on this planet that have been sad and unhappy for years with their domestic situation.   They keep hoping and wishing that their relationship will get better.   They are often physically sick, they cry often, feel out of balance a lot of the time.  Just when they think things are getting better, the relationship falters again.</p>
<p>The reason behind this is that the relationship has outgrown its usefulness.  Perhaps at one time the two of you had things to do together in this lifetime.  Perhaps have children or learn certain things from each other.  With some relationships, once that is done it is time to move on.  </p>
<p>Do you want to be happy?</p>
<p>You say you want a certain person.  Yet, you have been so unhappy in their presence.  It is your own Soul that is requesting the growth.  You are stunted in that relationship, it is  no longer serving your highest and best good and you are no longer growing.  You are not at your best while in it.  It just keeps getting more and more uncomfortable.  </p>
<p>Sometimes you realize this yourself and let go and sometimes you don’t let go, the other person does.  This can be devastating.  It is important to remember your own self-worth though.  If someone has been treating you badly it can be hard to hold onto that self worth.  Over time, self doubt has been creeping in until you feel you can no longer hold your own light.  It feels as if it has been snuffed out.  Why are you trying to hang onto someone that is treating you badly?</p>
<p>You go through your days wondering where your flame went.  You yearn to have it back, but the mistake you are making is that you expect someone else to be the one to show it to you.  The responsibility is yours.  You need to acknowledge that the light is there, that it has always been there.  It has just been muted because you have been looking at yourself through the eyes of someone who is not loving you the way they should be.  </p>
<p>You mistakenly felt like the only light you had was via the other person.  With the loss of them you feel as if there is no light left.  That is not the truth.  You have just allowed your light to fade for a time and it is now time to allow it to grow and illuminate your life.</p>
<p>Once you can recognize your own divineness, you will feel better.  You may not feel amazing right away (or maybe you will), but you will feel good enough that you can get through today.  Having the faith that you will be okay, that you can move on, that one day the pain won’t be there anymore.  </p>
<p>Pray.  A lot.  Ask for help and support from Creator, and all your angels and your own personal teams of guides, teachers and angels.</p>
<p>Spend time with people who love and appreciate you for the human angel you are</p>
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		<title>What message do you want to spread?</title>
		<link>http://www.tamarahawk.com/847/what-message-do-you-want-to-spread/</link>
		<comments>http://www.tamarahawk.com/847/what-message-do-you-want-to-spread/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 19:14:57 +0000</pubDate>
		<dc:creator>Tamara Hawk</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Media Hype]]></category>
		<category><![CDATA[Religion]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[jehovah's witness]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://www.tamarahawk.com/?p=847</guid>
		<description><![CDATA[I have a couple of ladies that come to visit me every couple of weeks. The one that has been coming the longest is Judy and she is a very sweet woman. We usually end up talking for about 5 or 10 minutes and they usually leave me a copy of the Watchtower or Awake. [...]]]></description>
			<content:encoded><![CDATA[<p>I have a couple of ladies that come to visit me every couple of weeks.  The one that has been coming the longest is Judy and she is a very sweet woman.  We usually end up talking for about 5 or 10 minutes and they usually leave me a copy of the Watchtower or Awake.  They are Jehovah&#8217;s Witnesses and they are doing what they can to help spread their word. </p>
<p>Now I know a lot of people don&#8217;t like the Jehovah&#8217;s Witnesses coming to their door and they make fun of them or get mad at them.  I don&#8217;t agree with everything thing they say, and its a shame that they are so fearful, but really, they are just like me and you and they are doing what they know.</p>
<p>We actually have some very good conversations.  For the past few months they had been talking about Armageddon &#8211; a lot.  I told them that each and every day is Armageddon for someone, somewhere.</p>
<p>Its funny, normally when they come now, I talk much more than they do.  I do not preach, but they will say something and I cannot help but respond with what I know.</p>
<p>I talk to them a lot about spreading love not fear.  I was talking of the fact that what we put out there can snowball.  Last time they were here, I told them that with some of the crises going on in the world, we had an opportunity to spread love, and acknowledge all the positive loving people that are on the planet right now.  It was apparent that that had not occured to them until I said it.  That was not where their focus was.</p>
<p>I talked about what difference each of us could make.  When we come into contact with someone, we can chose to interact with love or with fear/anger.  Just one loving interaction with one person can change our energy for the whole day.  Why don&#8217;t we chose to be the one that can assist someone to feel better?  It is so easy.  Say thank you to someone.  Be polite when in a store, don&#8217;t rush so much and don&#8217;t be so self absorbed that you think other people&#8217;s time isn&#8217;t as important as yours.  Speeding and tailgaiting while on the road can cause angst for whoever it is you just cut off.  Why not just be a bit more patient, take 30 seconds more to get to where you need to go and spread <em>that </em>type of energy, instead of the fear energy we feel when you are driving agressively around us?   </p>
<p>We have all had experiences where we&#8217;ve driven somewhere and by the time we got to our destination we are basket cases because of how those in other cars were acting.  DON&#8217;T BE THAT PERSON IN THE OTHER CAR!!!!  <em>You </em>will be less frazzled and the rest of us on the road will appreciate it.</p>
<p>But I digress.  Judy left me a couple of articles to read, which I probably will if I have time.  She said &#8220;Oh, you probably don&#8217;t watch the news then, I don&#8217;t&#8221;.  I said quite the contrary.  I told her that I <em>did</em> watch the news.  How else could I know where my prayers are needed most?  I told her that when I watch the news, I do not look at the screen with thoughts of &#8220;oh no, what a mess the world is&#8221;.  I look at it and send loving and healing energy wherever it is needed.  When I see how many people are trying to help I can visibly see the love that is being projected, that is where I put my focus.  </p>
<p>I am only one person, sending one set of prayers to many different areas of the planet.  However, I believe it <em>does </em>make a difference.</p>
<p>Just before Judy walked away today, I put my hand on her shoulder, and I said.  Just remember, when you are going to people&#8217;s doors today, focus on the love of what is in the world, not the fear of what is out there.  I  hope she thinks on it and makes that decision.  I know that she no longer mentions anything to me about &#8220;Armageddon or &#8220;God&#8217;s Anger&#8221;, as a matter of fact, today the scripture she shared with me talked all about God&#8217;s love, and the loving people on earth.  Maybe she&#8217;s getting it&#8230;..Love is what its all about.</p>
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		<title>Why does it sometimes take me so long to get back to you?</title>
		<link>http://www.tamarahawk.com/676/why-does-it-sometimes-take-me-so-long-to-get-back-to-you/</link>
		<comments>http://www.tamarahawk.com/676/why-does-it-sometimes-take-me-so-long-to-get-back-to-you/#comments</comments>
		<pubDate>Wed, 06 Oct 2010 18:48:54 +0000</pubDate>
		<dc:creator>Tamara Hawk</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Creating Your Own Reality]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[creating reality]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[manifesting]]></category>

		<guid isPermaLink="false">http://www.tamarahawk.com/?p=676</guid>
		<description><![CDATA[If you have never tried to contact me before, please do not be put off by that title. It doesn&#8217;t always take me a long time to reply to e-mails. Occasionally, I even reply to them within minutes of receiving them, that is, if I happen to be sitting at my computer. If it takes [...]]]></description>
			<content:encoded><![CDATA[<p>If you have never tried to contact me before, please do not be put off by that title. It doesn&#8217;t always take me a long time to reply to e-mails. Occasionally, I even reply to them within minutes of receiving them, that is, if I happen to be sitting at my computer.</p>
<p>If it takes me a while to get back to you, please do not take it personally. I do everything I can not to get your &#8216;stuff&#8217; when I get your e-mail so it is very very rare, when I get an email and think &#8211; &#8216;that person has weird/bizarre/negative energy, I better not engage their energy&#8217;. As a matter of fact that has happened probably a total of about 3 times in my life. If you take into account that I get hundreds (maybe thousands, I&#8217;ve never really counted them all) of e-mails a year, if I haven&#8217;t got back to you in a timely manner it likely has more to do with me than it does to do with you.</p>
<p>I am forever talking about us creating our own reality.</p>
<p>Here is the reality I have tried (and mostly succeeded), in creating.</p>
<li>I want to be healthy</li>
<li>I want to stay at a healthy weight for me</li>
<li>I want to be awake (I suffered from fatigue for a lot of years and barely had a life at all)</li>
<li>I want to be there for my family</li>
<li>I want to hang out with my 10 year old son every chance I get before he decides he doesn&#8217;t want to hang out with me anymore</li>
<li>I want to watch all my son&#8217;s soccer games</li>
<li>I want to have time alone with my husband</li>
<li>I want to be able to ride my horse at least a few times a week</li>
<li>I want to have a job I like, and I want to appreciate my job and my clients</li>
<li>I want to have energy</li>
<li>I want to be able to make my own hours</li>
<li>I want to be able to have a nap in the afternoon if I feel like it</li>
<li>I want to be able to write or do e-mail readings in the middle of the night or at 4 a.m. if that&#8217;s what I feel like in that moment</li>
<li>I want to be able to go out for lunch or shopping with a friend once in a while</li>
<p>The list could go on and on and on.</p>
<p>The way I have set things up for myself is simple. If I am too tired to sit at my computer, or to reply to an email or to do a <strong><em>quality </em></strong>reading, I won&#8217;t do it. Its pretty easy and straightforward.</p>
<p>Some people may think that this means I do not care about you. That couldn&#8217;t be farther from the truth actually, I do care. I have just chosen to care about myself as much as I care about you. That is a hard one for a lot of people to get their mind around. Self care. Wow, aren&#8217;t we supposed to put others before ourselves?</p>
<p>Yes and no. I put my son and his needs before my own (only to the extent that me being his mother requires though). If he wants me to help him clean his room or do his laundry (hardly life threatening), and I want to go to the barn and ride my horse &#8211; my needs come first. If he wants me to fix his dinner because he just played soccer for four hours and I&#8217;m sitting and reading a book, I would likely put his need for dinner before my need to relax. It is all about priorities.</p>
<p>Here I am almost getting off-topic again. I&#8217;ve always got so much to say, it is sometimes hard for me to just &#8220;get to the point&#8221; (something my wonderful husband can certainly relate to I&#8217;m sure).</p>
<p>Back to replying to e-mails and such. Two years ago I was in really rough shape. I could not do more than one thing a day, usually in the morning. Which meant, if I did readings in the morning, I could not vacuum the house (as a matter of fact, I usually didn&#8217;t even have the energy to fix myself lunch). If I went to the barn to ride, I would do so and come home and sleep. If I had to go out in the evening, I did nothing all day and then had a nap that afternoon just so I had enough energy to leave the house. I weighed 30 pounds more than I do now, I was pale, had black circles under my eyes all the time, was impatient with my family, and felt horrible almost every day. I ended up taking about 8 months off from doing any readings at all.</p>
<p>I took some time for me and got myself healthier. I worked with my naturopath, my doctor, my family, and my guides. I got some rest, I meditated a lot. I actually took some time out for myself.</p>
<p>This leads me to here. For the most part I feel good on any given day. As I wrote above, I have the reality that I have worked for years to create. Sometimes the creation process felt hard, sometimes it felt easy. Most of the time whether it was easy or difficult was just the way I was perceiving it at the time.</p>
<p>The simple reason for me occasionally taking my time to get back to you is that I am caring for myself too. I don&#8217;t have an assistant that can get back to you. I have tried auto-responders but that didn&#8217;t work for me. More often than not I do not know how I will be feeling, or what I will feel like doing three weeks from now, so I don&#8217;t like to book that far in advance.</p>
<p>When I have a day or a few days where I am doing a lot of readings it tires me out. Plain and simple. I used to think that if I was so good at creating my reality and if I was so practiced at energy work I should be able to simply connect to Source Energy and voila, I&#8217;d be fine.</p>
<p>Fact is, they tire me out. Sometimes I become a bit of a hermit for a few days (or longer). Don&#8217;t talk to anyone on the phone, don&#8217;t go out of the house. Just sit and flop and rest. Can&#8217;t even get my mind and energy around writing or reading or hanging with my family or riding my horse. I just flop, zone out and regenerate.</p>
<p>I don&#8217;t mind doing this sometimes. One of the reasons I came here on this trip to Earth was to do my readings. I want to help people, I like my work. I have just made a concious decision that I cannot do this every week of my life. In the past few months I actually felt like I had &#8220;got a life&#8221;. Its a really nice feeling, and I would like to keep it. Had I kept doing what I was doing a couple of years ago I would likely either be in a hospital or a loony bin, or just sitting on the couch doing nothing, weighing 600 pounds. The years I have left to share messages would be gone. At the rate things are going now, I will likely be writing and sharing and educating for many years to come. I like that reality a lot better than martyrdom and thinking that I <em>always </em>have to put others first, even to the detriment of myself.</p>
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		<title>Energy, Awareness and Judgement</title>
		<link>http://www.tamarahawk.com/603/energy-awareness-and-judgement/</link>
		<comments>http://www.tamarahawk.com/603/energy-awareness-and-judgement/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 14:43:44 +0000</pubDate>
		<dc:creator>Tamara Hawk</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[judgement]]></category>
		<category><![CDATA[practice awareness]]></category>

		<guid isPermaLink="false">http://www.tamarahawk.com/?p=603</guid>
		<description><![CDATA[Everything is energy. What is it that you creating with your energy? Whatever our intentions are is the energy we will create for ourselves, and the energy that we will attract to ourselves. This is backed up by science, Quantum Physics to be exact, but I won’t get into that part of things here. Why [...]]]></description>
			<content:encoded><![CDATA[<h2>Everything is energy. What is it that you creating with your energy?</h2>
<p>Whatever our intentions are is the energy we will create for ourselves, and the energy that we will attract to ourselves.</p>
<p>This is backed up by science, Quantum Physics to be exact, but I won’t get into that part of things here.</p>
<h2>Why practice awareness?</h2>
<p>Because you cannot change what you do not know or acknowledge. As you practice awareness from week to week, you start to see where your thinking might not be in line with what it is you want to accomplish.<br />
This is in direct relationship to the energy behind things. If you are unaware of your thoughts or your surroundings then you are unaware of the energy you are putting out, and therefore; unaware of the energy you are bringing into your life.</p>
<p>Back to science here, but we really do get back the energy that we put out. Awareness of this energy is very important. If you are not aware of what you are doing, thinking, saying, then you are on autopilot and allowing life to just lead you along. There is a difference between “going with the flow” and not taking responsibility for what you are creating.</p>
<p>Your thoughts and actions play a big part in where you will end up. Being aware of things helps with the process of creating the life that you want.</p>
<h2>Judgement and Perception Go Hand in Hand</h2>
<p>Why practice Non-Judgement? </p>
<p>When we judge things, we immediately stop the flow of energy. Try to see things just as they are. Not as good or bad. If something happens it just “is” – there’s no need to define it.</p>
<p>How we perceive our circumstances dictates how we handle things and the type of energy we create in our day to day lives.</p>
<p>If something happens and we perceive it as “bad”, then we immediately have a “bad” experience or reaction. We create negative energy. Remember, when you do this, what you put out there is what you will get in return “energetically speaking”.</p>
<p>What if what is happening is not “bad” but is necessary for your growth, and to help you move on and <em>become</em>. Without movement, there can be no growth. Think about that. What if, on a soul level, (and a mind level), you are wanting different circumstances in your life. What if the Universe decides to support this decision? What if you are trying to hang onto old ways? The more you perceive the movement as a negative, the more you will experience it as negativity.  The more negative energy you will yourself create.</p>
<p>This is why people often experience “opposites” showing up when they try to manifest something. It’s not really the “opposite”, that’s just the way you are perceiving it. If you perceive it as growth and movement instead of as lack and limitation, you are on your way to making the life you want.</p>
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		<title>Part 2 &#8211; You Cannot Control Other People or Things</title>
		<link>http://www.tamarahawk.com/550/part-2-you-cannot-control-other-people-or-things/</link>
		<comments>http://www.tamarahawk.com/550/part-2-you-cannot-control-other-people-or-things/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 01:20:31 +0000</pubDate>
		<dc:creator>Tamara Hawk</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[manifesting]]></category>

		<guid isPermaLink="false">http://www.tamarahawk.com/?p=550</guid>
		<description><![CDATA[This is a follow-up to my last post about Control, in which I wrote that we do have control over our own lives. Something we do not ever have control over is someone else. A lot of times you may find yourself wondering why you are in a certain situation, thinking that “if I have [...]]]></description>
			<content:encoded><![CDATA[<h3>This is a follow-up to my last post about Control, in which I wrote that we do have control over our own lives.</h3>
<p>Something we do not ever have control over is someone else. A lot of times you may find yourself wondering why you are in a certain situation, thinking that “if I have control over my life, why are things turning out this way?”</p>
<p>Take a close look at what is going on and see if what you are going through is really a personal thing for or with you, or if it is related to someone or something else. What actions are you taking to get what you say you want? If you aren’t taking any actions, the universe and your higher self will take over to get you to where you would like to be. This might lead to a feeling of having no control, when really you do.</p>
<p>Let&#8217;s say you are trying very hard to manifest a good relationship. Well, these types of things take two. So, if your mind has chosen someone who cannot give you what you want, you need to change your mind: “Why am I not getting what I want if I have control?” Maybe you are. Maybe the only way to have the relationship you are dreaming of is to let go of the one you are in. You cannot control other people.</p>
<p>It often works like this for career too. If we want something else, but are really comfortable where we are, the chances of us making a change are pretty slim. Which means, the chances of us making changes in order to manifest our dreams are slim. Sometimes we think about what we want our career to look like without taking any action. That is when things can get uncomfortable, and we finally make a move.</p>
<p>This applies even in this “global recession”. We don’t have control over the ‘global’ part, but we have control over our own part. If it is affecting you, what have you changed? Have you adjusted yourself accordingly? You cannot necessarily make a job or money appear out of thin air, but you can create a job and money. It will take some work and (sometimes), a different way of thinking about things. You most certainly can take control and do things differently, expand your awareness and allow other experiences into your life.</p>
<p>Only you can answer these questions for yourself. But whenever you feel blocked and out of control of your life, wondering if this is ‘just how it is’, or ‘maybe I need to be learning something’ or whatever the thought is: take a close look and see exactly what it is that you would like to manifest differently in your life.</p>
<p>Take stock of what it is that you want. Where do you see yourself headed? What is it that you are trying to control? Is there something that you want in your life but it is not appearing? What changes do you need to make, consciously, before the new can show itself to you? Where are you holding back on making changes? Where can you make some moves and do things differently. These are all areas that you need to look at before you will realize how much control you really do have.</p>
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		<title>Today is a Good Day</title>
		<link>http://www.tamarahawk.com/442/today-is-a-good-day/</link>
		<comments>http://www.tamarahawk.com/442/today-is-a-good-day/#comments</comments>
		<pubDate>Mon, 03 May 2010 16:08:01 +0000</pubDate>
		<dc:creator>Tamara Hawk</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[be in the moment]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[inspiring]]></category>
		<category><![CDATA[live in the now]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[releasing energy]]></category>

		<guid isPermaLink="false">http://www.tamarahawk.com/?p=442</guid>
		<description><![CDATA[Boy oh boy energies and things have been strange lately.  For me, and for a lot of my clients that I have talked to.  Its as if we are all waiting for something to happen.  There has been a lull.  Many of us know that things are as they are meant to be and that [...]]]></description>
			<content:encoded><![CDATA[<p>Boy oh boy energies and things have been strange lately.  For me, and for a lot of my clients that I have talked to.  Its as if we are all waiting for something to happen.  There has been a lull.  Many of us know that things are as they are meant to be and that we will be okay.  Some would call it <em>faith</em>, some would call it a <em>knowing</em>, or connection to Source that they <em>feel</em> that all is as it should be, or at least that change is coming.</p>
<p>Its just this darn 3D world that messes us up sometimes.  As we slowly come out of the recession, many of us feel like we just can’t take anymore.  We’ve been beaten down, and things have felt like they just aren’t picking up.  So many are either out of work, or are just getting back to work, or are working for less than they were before.   Even my husband’s concrete cutting company has been slow.  Its picking up, but when he’s at a job site, almost everyone he talks to has been in the same boat, work is coming, its just not quite here yet.</p>
<p>Some are losing faith, but please try not to. While you are waiting for the new to show up, do what you can right now, with the old stuff.  Have you got a lot of clutter in your house that needs to be cleared out?  Things you have been thinking of doing but didn’t have the time to do before?  Its these times of lull that are the best for revaluating and realigning with your higher self and clearing out the stuff that you don’t need anymore, the stuff that is no longer serving your highest and best good.</p>
<p>I know all too well how hard it can be to motivate yourself when things feel like they are falling apart all around you.  When I find myself in that spot ~ I pray, I meditate, I pray more, I pray a lot.  I ask for help.  Sometimes the help I ask for is just to get through today.  I don’t always ask for specific <em>things</em> ~ I ask for <em>feelings</em>, the feeling that I want to have is calmness ~ even when life is at its stormiest for me.  I don’t ever want to lose the faith, I don’t ever want to lose the connection to Source, or to lose what makes me who I am.</p>
<p>Today is a stormy day here in BC.  It feels so very cleansing, I think I might even just go out in the back yard and sit (rain or not), and let the wind just clear away all the crap that’s built up lately. And maybe I’ll pray while I’m out there.</p>
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		<title>Spring Cleaning  and  Soul Cleaning ~ there are similarities.</title>
		<link>http://www.tamarahawk.com/341/spring-cleaning-and-soul-cleaning-there-are-similarities/</link>
		<comments>http://www.tamarahawk.com/341/spring-cleaning-and-soul-cleaning-there-are-similarities/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 00:38:19 +0000</pubDate>
		<dc:creator>Tamara Hawk</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[energy cords]]></category>
		<category><![CDATA[releasing energy]]></category>
		<category><![CDATA[soul clearing]]></category>

		<guid isPermaLink="false">http://www.tamarahawk.com/?p=341</guid>
		<description><![CDATA[When I do my spring cleaning it takes a few days. I like to clean out closets and drawers, and cupboards. I try and start in one place and work my way around the house from there. I will empty out a closet and put all the clothes and ‘stuff’ on the floor, or the [...]]]></description>
			<content:encoded><![CDATA[<p>When I do my spring cleaning it takes a few days.  I like to clean out closets and drawers, and cupboards.  I try and start in one place and work my way around the house from there.  I will empty out a closet and put all the clothes and ‘stuff’ on the floor, or the bed, or whatever furniture is there and I will vacuum out the closet and wipe things down.  Sometimes as I empty out the closet I will come across things that I don’t even remember having, things I didn’t know were even there and are no longer useful to me.</p>
<p>As I go through this process, which sometimes takes hours, or days, or even weeks, I see what I have accumulated over the years.  For however long it takes me, I may have a lot of my stuff out in the open for all to see.  I can take a close look at it and see which things are no longer serving me.  Clothes that don’t fit, things that are out of style, things that do not vibrate at the level I am now vibrating at.  It can look pretty messy in my house for a while.</p>
<p>This is often how a Soul Cleaning works.  With or without the help of a professional, you meditate, get into all the dark corners, pull everything out, let things come up into your consciousness.  It&#8217;s all out there, you can now see what has been hiding in the back of your mind all this time.  It can look messy for a while ~ once its there in front of you, you will need to do <em>something </em>with it.  Usually the best thing to do is to let it go ~ use meditation, cut the energy cords.  If it has been sitting in the back of the “closet of your mind”, chances are you really do not need it anymore.  It likely is not vibrating at the level that you are now.  It is coming out of the ‘closet’ so that it <em>can </em>be released, let go of.  </p>
<p>Sometimes it is hard to let go of things that have been with us a long time.  Both the physical things, and the emotional things.  But usually there comes a time where you <em>must </em>let go in order to live a less cluttered life.  Imagine living in a house where you never got rid of anything ~ how dense your surroundings would be, how hard it would be to move through your home.  Our Souls are like that too.  We pick things up throughout our lifetimes (and lifetimes past), and sooner or later we need to take a close look at what we’ve picked up and de-clutter our energy ~ or, (like within our homes), our energy bodies have a hard time moving around and through life.  </p>
<p>With Spring Cleaning, once the letting go is complete, your house is cleaner and clearer. With Soul Cleaning, once the letting go is complete, your energy is cleaner and clearer.  </p>
<p>What is it that you need to de-clutter and remove from your life?</p>
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		<title>Too Good To Be True?</title>
		<link>http://www.tamarahawk.com/331/too-good-to-be-true/</link>
		<comments>http://www.tamarahawk.com/331/too-good-to-be-true/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 00:49:41 +0000</pubDate>
		<dc:creator>Tamara Hawk</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[manifesting]]></category>

		<guid isPermaLink="false">http://www.tamarahawk.com/?p=331</guid>
		<description><![CDATA[Its funny. We hear that saying often. Sometimes it rings true ~ like the time someone calls you and tells you that you have won a trip somewhere and later you find out that it is going to cost you $1500 in fees and taxes just to take it. Or, with psychic readings, sometimes when [...]]]></description>
			<content:encoded><![CDATA[<p>Its funny. We hear that saying often. Sometimes it rings true ~ like the time someone calls you and tells you that you have won a trip somewhere and later you find out that it is going to cost you $1500 in fees and taxes just to take it.</p>
<p>Or, with psychic readings, sometimes when a free reading is offered, you get the “reading”, but its vague and then you get bombarded with spam, or worse yet someone tells you that you have a curse and it will take hundreds, or sometimes thousands of dollars to remove it.</p>
<p>In those cases, yes, it really <em>was </em>too good to be true.</p>
<p>There is reason to be <em>cautious </em>sometimes, but please don’t discount everything good that is offered to you. There are tons of things out there that truly are good – <em><strong>and true</strong></em>. No strings if you don’t want them. I just went to a seminar a couple weeks ago for a timeshare. I walked away with two tickets to a Canucks game and a $50.00 Visa Gift Card. (For those of you who don’t know, the Canucks, are Vancouver, BC’s NHL Hockey Team). I must tell you that these tickets are hard to come by.</p>
<p>Yes, I did have to drive into the city. Yes, it did take a few hours out of my life. But, I went with my family and we went for dinner and used the Visa card to pay for it. We turned it into an adventure and enjoyed ourselves. Yes, it was a bit of a hard-sell, but there was no requirement to buy anything, and as much as the sales people really pushed their product, they were, for the most part, nice.</p>
<p>A lot of people who are reading this are familiar with the Law of Attraction, and of working to manifest positive things into their life. Well, I can tell you that there is nothing like the statement “too good to be true” to block positive things from manifesting. You cannot expect positive things to come into your life if you block them by not believing that good things can come your way …for absolutely <em><strong>no good reason </strong></em>except that you have asked for them and expect them to come!</p>
<p>This has happened, even with my psychic readings. I always try and get people in as soon as I can but the wait can vary from a few days to a few weeks. Sometimes it takes me 2-3 weeks to even answer an email. This is usually dependent on my workload ~ I do not have an assistant, I do it all myself, so there’s not usually any rhyme or reason to it ~ I get to things when I can get to them.</p>
<p>Back to the subject of too good to be true…every so often, just as I have had time freed up over the next couple of days for one reason or another, an email will pop right into my inbox and I will be ‘told’ that I should fit that person in, often even before I open the email. My day had been cleared up for reasons seemingly beyond my control. I think, oh, I have time for a reading, and “ding” ~ “you’ve got mail”.</p>
<p>I’ve actually had two people tell me over the years (two is not a lot by any means, but I sometimes wonder, if two told me, how many didn’t bother), that when I replied right away, they figured I must be some sort of a scammer or something. Because my website says I’m so busy, and that I can be slow to respond to people, they figured that everything on my website was false. A good example of ‘too good to be true’. What if the people that get the response right away are just getting really good at manifesting things? What if its not too good to be true, but a clear example of ‘I get what I need’.</p>
<p>Think about that next time you tell yourself that something must be too good to be true. Take a close look at it. Is it really? Or is it just that what you want is coming to you? And coming much faster than you ever imagined it could.</p>
<p>I do think we need to be diligent to not be taken advantage of, but with a little bit of common sense and research, that isn’t likely to happen to you anyway.</p>
<p>How about, next time something like this comes your way, check it out, do your due diligence, and then just be thankful. Appreciate what is offered, show gratitude and accept it. Allow the energy of allowing to flow towards you. What you focus on you create. So why not focus on good things coming and appreciating them when they do … then you will only create more good things.</p>
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		<title>Belief</title>
		<link>http://www.tamarahawk.com/303/belief/</link>
		<comments>http://www.tamarahawk.com/303/belief/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 17:57:24 +0000</pubDate>
		<dc:creator>Tamara Hawk</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Media Hype]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[find my truth]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[moving forward]]></category>
		<category><![CDATA[practice awareness]]></category>
		<category><![CDATA[reality]]></category>

		<guid isPermaLink="false">http://www.tamarahawk.com/?p=303</guid>
		<description><![CDATA[We all create our own reality.  Not only by what we say or do, but by what we believe.   A belief is just a thought that repeats itself over and over again.  Our beliefs shape our reality more than anything else.   There have been times in my life when I have been told [...]]]></description>
			<content:encoded><![CDATA[<p>We all create our own reality.  Not only by what we say or do, but by what we <em>believe</em>.<br />
 <br />
A belief is just a thought that repeats itself over and over again.  Our beliefs shape our reality more than anything else.<br />
 <br />
There have been times in my life when I have been told that I have on “rose coloured glasses” or that I am not living in reality.  Well, I can tell you, for the most part, I am happy.  My life is good.  If my life is what I believe to be “good”, and I am happy and am able to spread love and light and abundance, what is wrong with that?  If that means I’m not living in someone else’s negative view of ‘reality’ then so-be-it.  I like my reality.<br />
 <br />
Would there be any point at all for me to <em>believe </em>that things are not as positive as I think and feel they are?  That when I am challenged by something, it is a ‘bad’ experience and will ruin my life?  When I have a challenge in my life, and I have had many, I chose to believe that I will get through it.  I chose to believe that in some way, whether I recognize it or not at the moment, it is for my highest and best good and on some level <em>I have created it</em>.  When I am particularly challenged, I look at ways to create something different for myself.  It’s not always easy, but I know, or at least I believe, that discomfort promotes movement, and movement promotes growth.  That is the way I chose to perceive my reality.<br />
 <br />
 <br />
The following are some examples of ways you may talk to yourself, and in turn, shape your own reality.  Which category do you find yourself going to more often, the first or the second?<br />
 <br />
1). “There’s high unemployment and there is no work out there”.  If you believe this, then you will make that a reality for yourself.  You will go through your days acting on that belief.  You will not bother to look as hard because you believe there is no point to looking, there is no work.<br />
2.) If you were to change the thoughts, the belief would follow.  “There are jobs out there, you just have to find them”.  You will go through your days acting as if the perfect job is out there for you.  You will look more, you will apply more, you <em>will </em>find a job that resonates with you.<br />
 <br />
1). “There is no point to starting exercise unless I am prepared to do it every day” (or 3x a week or whatever you <em>believe</em>).  You are more likely to not exercise at all because you believe there is no point and no benefit to just doing a little. <br />
2.) “Any exercise I can get is better than doing nothing”.  If that is your belief then you will get up and move a lot more.  You may find you have 5-10 minutes a day, or one hour every second weekend.  Once you do a little bit, if you believe it is helping, it will be helping.  You will feel good about the little bit you are doing and will possibly feel like doing more, because it will feel good.<br />
 <br />
1). If you own a business.  “It is hard to find good help”.  You will put out an ad for staff.  You will get X amount of applications.  You believe that good help is hard to find, so you will hire based only on the applications sitting in front of you, whether the people fit with your company’s mission and values or not.  After all, what is the point in looking any farther, ‘there’s no good help out there’.<br />
2.) “There are many people out there that will resonate with the values of my company”.  You put out an ad.  You get X amount of applications.  None appear to be what your company is looking for.  You can either put out another ad in a different place and see who applies, or you interview people who might not have the experience who turn out to be very quick learners, are bright and share your values. <br />
 <br />
1). “There’s no point in trying, nothing ever works”.  This one is pretty much a creativity killer.  If you hold this belief, you are likely to never try anything new.  Never let anything old go, and to feel stuck in your life. <br />
2.) “This doesn’t feel good to me, I think I’m going to do something &#8211; <em><strong>anything </strong></em>differently”.  Guaranteed, that if you change even one thing, do even one thing differently, you <em><strong>will </strong></em>see different results.  If you like the results great, if you don’t, change something else.<br />
 <br />
If you want to change your life, and your reality, start by changing your beliefs.  Challenge them regularly.  When you find your self-talk being negative, ask yourself if it really is truth.  If it really needs to be <em>your </em>truth.<br />
 <br />
So many of our beliefs are not even ours, but what we have been told in our lives.  We are told things by our parents, our teachers, our religious leaders, our government, our media.  Not everything you hear is truth.  Even if it is true for some people, it is not necessarily true for everyone.  It does not have to be true for you.  Unless you believe it to be true and take it on as a part of your belief system.<br />
 <br />
Starting today, give yourself permission to think for yourself and create your own beliefs.</p>
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		<title>The Energies, January 2010</title>
		<link>http://www.tamarahawk.com/296/the-energies-january-2010/</link>
		<comments>http://www.tamarahawk.com/296/the-energies-january-2010/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 14:26:27 +0000</pubDate>
		<dc:creator>Tamara Hawk</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Basics]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[january 2010]]></category>
		<category><![CDATA[movement]]></category>

		<guid isPermaLink="false">http://www.tamarahawk.com/?p=296</guid>
		<description><![CDATA[Have you noticed the change in the energy? Starting in 2009 things got a little weird, energies got strong, then things started to change. In September, it seemed to come to a head, as if everything left us, or was in the process of leaving us. It was as if everything that was old, or [...]]]></description>
			<content:encoded><![CDATA[<p>Have you noticed the change in the energy?</p>
<p>Starting in 2009 things got a little weird, energies got strong, then things started to change.  In September, it seemed to come to a head, as if everything left us, or was in the process of leaving us.  It was as if everything that was old, or not serving our Highest and Best Good was leaving.  The changes were massive.  The energy was difficult at times.  Some of you lost things from your life that had been around for a very long time.  There were a lot of souls that went so far as to actually leave the earth, and the human life they were living.  It was time to let go of a lot of the things that brought us to where we were at that time.</p>
<p>Following the release of the things, people, and energies that came early last fall, was a sense of emptiness.  I spoke to so many people that felt lost and confused and just didn’t know what to do.  It felt stagnant for a lot of people.  So many felt like there wasn’t much point anymore.  The things they used to think were fun didn’t have the allure that they had before.  There was a general feeling of ‘why bother?’.  Some felt like they had lost their passion for life and fun.  Many just seemed to take a time-out from life and living.</p>
<p>In mid-January 2010, the energies started to change again.  There was a sense of movement.  If, in the fall, you had successfully let go of everything that was no longer serving you, you suddenly felt this month that maybe there was something to this life after all.  For some of you, it is new people coming in to your life.  So many of us are feeling the need to connect with like-minded others at this time.  Those that had been spending a lot of time alone are suddenly drawn to join groups, or make friends, get out there and <em>do </em>something.</p>
<p>Its like all the plans that were put on hold for months are now coming to fruition.  There is a need, a drive, to move.  Some are welcoming new relationships into their lives, some are getting new and different job opportunities coming their way.  There’s a big opportunity for change and movement at this time.  What would you like in your life?  Go for it.  Sometimes change involves risk, but there is no better time than right now to take that leap, explore your options, spread your wings and take advantage of all the new things presenting to you.</p>
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