by Tamara Hawk | Jan 30, 2015
I learned something new last week, and I am sharing it because it is nothing short of amazing. I was able to relate it to my own life and my own circumstances and I am guessing that you will too. If you have an injury or other chronic pain, the severity of it and how...
by Tamara Hawk | Mar 21, 2013
How do you define yourself? What is it that makes you you? Do you even know anymore? Is your definition of yourself based on what the people around you tell you? Or based on your health? Your financial circumstances? Where you live? The work you do? Who are...
by Tamara Hawk | Apr 24, 2012
I came across this video this week and wanted to share it with you. It is by Dr. Doug McGuff and in it he speaks about exercise and blood sugar levels. He has written a book called “Body by Science” and mentions it in the video, but it is NOT a sales...
by Tamara Hawk | Aug 8, 2010
I am not a doctor. This post is based on a combination of personal experience, messages I have gotten for clients that have, or think they have fibromyalga, and speaking with friends who have been diagnosed with fibromyalga. It is amazing how many people are suffering...
