How To Create Resiliency As An Empath

Last month, a friend who is an empath, asked me about how she might create more empathic resiliency, and learn how to better transmute others’ energies instead of simply absorbing it. She was tired of feeling like she needed to protect herself every time she was...

Why You Need To Ground Your Energy

As I was sitting here pondering what to write about today, I came to the realization that I was slightly ungrounded.  My first thought was, I need to ground my energy so that I can actually sit and do some writing. I have committed myself to doing a blog post every...

Surrender

Can you surrender?  What does surrender even really mean?  Spiritually speaking, surrender is simply letting go.  There are a lot of things (or people) that we really don’t have any control over, so surrendering is what can help keep us sane. The planetary...

Am I an Empath?

Most people are familiar with the word empathy, however, there are many souls on earth who take empathy to a whole new level – these people are actual Empaths.  Some of my clients are empaths and don’t even know it. What is an empath? An empath is someone...