This post is the fourth in a series. The one many of you have been waiting for! It is the meditation for the 4th Chakra or Heart Chakra.
Heart Chakra Attributes
– Located in the centre of the chest area (known as the Heart Centre)
– Colour is Green
– The physical attributes of the Heart Chakra: Immune system, heart, upper back, lower lungs, blood and circulation, arms hands and skin.
– The Heart Chakra has to do with love: “Devine power of love”. Feelings of safety, feeling respected and connected with others and the Universe. If the lower Chakras are not functioning properly, the heart Chakra will stay closed and shielded. THIS IS WHY IT IS IMPORTANT TO DO THESE MEDITATIONS IN ORDER.