It’s OKAY To Have A Down Day

Do you ever have those days where you think: “What’s wrong with me?”Maybe, there is NOTHING ‘wrong’ with you. Everyone gets sad once in a while. Sometimes it’s a full-out depression for seemingly no reason at all. I just experienced...

Grieving is NOT Negative Thinking

Just wanted to share this because I have talked to so many of you lately that are grieving a loss.  Within that grieving comes thoughts of loss and thoughts of how things will never be the same again.  Sometimes the thoughts are less than pleasant, and sometimes the...