Full Moon & Solstice Energy Alert ~ June 20, 2016

I have been intending to write this for about 4 days now.  Things keep coming up though and I haven’t had time.  Part of what has come up for me is headaches, fatigue, ringing in my ears, and just a sense of the need for alone down-time.  Some has been family...

Why do we always have to push so much?

Sometimes we simply need to listen to our bodies and rest.  How many of you reading this have pushed yourself when you were very tired or sick and got sicker? We need to learn to listen to our bodies instead of running them ragged.  This is the only body you have, you...

Don’t let this New Moon Energy Depress You

EDIT:  I wrote about this being a “Full Moon”.  Talk about weird energy.  It is a NEW MOON with a partial solar eclipse, not a full moon.  Must be the lack of sleep over the past week but it explains how upside down some of the energy is.   I...

The Art of Relaxing ~ How to Relax Your Mind, Body and Soul

Yesterday I wrote a blog post about our need to take it easy and relax this weekend.  I heard from a few of you that you have a really hard time just letting go and allowing yourself to relax.  You get so wound up in your head and your thoughts that you cannot even...

Take Care of it? Or Leave it? ~~ Energy Alert June 27

We are in the middle of a heat wave.  We have had very little rain all year, just a few millimetres in the past couple of months.  The forecast is for hot and sunny weather for at least another 10 days (over 30 degrees Celsius).  Our grass is getting quite brown, as...