by Tamara Hawk | Aug 24, 2022
There is a LOT of anxiety out in the Collective right now and many of us are feeling it. So, whenever you can bring yourself back into the moment, and focus solely on your present: your breath, your joys, your appreciation of THIS moment. There is a lot of uncertainty...
by Tamara Hawk | Aug 23, 2015
Every day is a good day to have a good day. I just wanted this to be forefront on your mind this Sunday morning. So often we focus on tomorrow, or yesterday, or some imagined crisis that might be coming up in the future. Everything that happens in your life happens...
