How To Create Resiliency As An Empath

Last month, a friend who is an empath, asked me about how she might create more empathic resiliency, and learn how to better transmute others’ energies instead of simply absorbing it. She was tired of feeling like she needed to protect herself every time she was...

How To Stay In Your Own Energy ~ Quick Tips for Empaths

Okay, so this is my first video blog post.  I did it in one go rather than redoing and editing etc. so its not perfect, but at least I finally did my first one.  I have been thinking about doing some video blogs for ages. This is all about Staying in Your Own Energy,...