Most Psychic's are Empaths

Most Psychic’s are Empaths

Most people are familiar with the word empathy, however, there are many souls on earth who take empathy to a whole new level – these people are actual Empaths.  Some of my clients are empaths and don’t even know it.

What is an empath?

An empath is someone who feels what other people feel.  They don’t just feel for someone, they actually feel other people’s feelings and energy as if they were their own.  Their energetic boundaries are not set and they take on all kinds of energies.

When interacting with people you actually connect with their Aura and can feel what they are feeling.  It is a psychic gift, and many empaths do well working with people because of their ability to feel.

This can be a wonderful gift, but if you do not know how to turn it off it can be a curse.  Some empaths are told “you are too sensitive”, or “why are you worried about that?”.

Being an Empath that does not know how to turn it off or control it can tire you out, make you think you are sick, or have you feeling like you are so moody you must be crazy.

Signs you are an Empath

  • We all have times when we walk into a space and feel an energy of the place or the people in it.  If you are an empath, you feel the energy more deeply.  If the energy in a place is sad, you may almost feel like bursting into tears.  You pick up on the energy and it feels like it is your feelings but its not.
  • You are going about your day and everything is fine and you are quite happy with life.  Your phone rings and it is a friend that is unhappy.  You talk to your friend for a few minutes, and then for the rest of the day, you find you are unhappy too.  You don’t just find yourself “being there” for your friend, you actually take on the mood and feelings of your friend.
  • You are around someone who is sick, and you start to feel a little sick yourself.  You may not get 100% of their illness, you just find that when you are around someone who is sick, you don’t feel totally healthy.  Or you get unexplained aches and pains around certain people.
  • Finding yourself in the role of counsellor or confidant much of the time.  Having people dump their energies onto you.  They feel better, you feel drained.
  • You feel responsible for other people’s feelings.  Doing things to make them feel better, even if its bad for you.
  • You sometimes feel what the world is feeling.  Watching the news can really get you depressed.
  • You find that you often need to just be alone, away from other people.
  • You put your own needs last.
  • If you are around someone who is worried about money, you begin to worry about money, even if your own financial situation is fine and you can’t logically think of a reason to be worried. (this could be about any subject, relationships, kids, home ~ anything).

 

How to get your empathic abilities under control

The first step is to realize that you are an empath.  When you take on someone else’s feelings, you feel it as if it is yours.  If you don’t know you are an empath, you probably just wonder why you felt so good a minute ago and now you feel badly, or vice versa.

  • First you need to come to the realization that you are an empath.  If you know what it is and what you are, you empower yourself to now take some action.
  • You need to centre your energy and bring it back to yourself.  Here is an article for Centering, Grounding and Protecting Your Energy.
  • Be aware of what you are feeling and when.  Keep a journal of your feelings.  You may find that certain people or places cause you to feel a certain way.  A way that is not your ‘normal’ feeling place.
  • Bring your energy back to yourself.  You can close your eyes and imagine your Aura.  Focus on your heart centre and imagine your aura as an egg shape around yourself (a few feet out from your body).  Set the intention that all your energy that you have given away is coming back to you.
  • In your mind’s eye look at your aura and if there are any open spaces see them filling back up with your energy.
  • Look and see if there are any energy cords attached to you and remove them (link to how to do this).  Sometimes when we interact with someone we can attach cords of energy to them, or they attach them to us.  Empaths are especially prone to getting energy cords attached to them because they give and receive energy so fully.

Once you have taken the above steps you are well on your way to controlling your empathy.  When you find yourself feeling someone else’s energy, just ground your energy, pull your own energy back to yourself and seal up your aura (in your minds eye).

Awareness is key here.  If you aren’t aware of what you are doing energetically you cannot control it.

 

 

 

 

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