So, its time to make a decision.  Do you want to continue to feel the way you feel right now?  If you feel good, you will probably say, “Yes”.  If you feel bad, you will probably say “No, but…”

“But, I can’t feel good because of…”  and you may have a seemingly valid reason for saying whatever you say.  What if you could feel okay despite whatever your ‘but’ is?  You can you know, just decide.

Humans have been programmed

You have been programmed to measure things.  You have been programed to be powerless.  You have been programmed to believe things should be a certain way.  You have been programmed to fit into a certain space, even if you don’t like it.

  • your job is supposed to be a certain way
  • your grades in school
  • your income
  • your relationships
  • your home (is it clean enough, big enough, full of enough stuff?)
  • the way you feel
  • how long you mourn
  • how happy you are supposed to be in a given situation

All dictated for you!

You can deprogram yourself.  You need to be willing to think that maybe, just maybe you have been programmed and the majority of your thoughts aren’t really yours after all.  That you are so much more than your thoughts.  That you can change your life by disconnecting from the ‘matrix’ that has been laid out for you and decide to connect with your own higher self and listen to that (you) instead.

First though, you need to decide that you are open to changing the way you think.  You might not even be able to change your thoughts right away.  That’s okay.  For now, you just need to make a decision that this is your life and from here on out, you are going to take responsibility for it.

You are going to decide.  Deciding is always the hard part.  If you get stuck on your ‘but’ you won’t decide.  There are many of you that won’t even be able to make that decision.  However, not deciding really is deciding.  It is just deciding to stay the same.  Your subconscious mind and your programming will keep you stuck because you will justify your anger/sadness/frustration by blaming something outside of yourself for your mood. You will use whatever your ‘but’ is as an excuse to stay stuck in whatever space or mood you find yourself in today.  You have been programmed to be okay with that, “its normal to feel bad”.

success is a decision away

You don’t have to make a really big decision, just a small one will do.  Even if you only decide that you are stuck in your head and thoughts and can’t get out and you decide that it doesn’t feel good so you need to take a nap, that is a decision.  You have decided that you won’t stay stuck in your head for the next few hours.  I was a little bit stuck on something myself today, so I decided it was really uncomfortable and I wanted to change it (I could have made the choice to wallow, it was justified).  I did some EFT and it snapped me out of it.  If that hadn’t worked, I decided I would go for a nap.  If I hadn’t decided to change my mood, I wouldn’t have bothered, I would have kept spinning my wheels and turned a nasty morning into a nasty day.

Your thoughts are things, your thoughts are energy, energy creates, your feelings are energy.  What you feel is what you will get more of.

So I mentioned a couple ways to get out of your head if you have DECIDED to feel better.  Here’s another….

Another Quick and Easy method to change something once you have decided it needs to change.

If you DECIDE you don’t like your mood today, I want you to try something right now.

Say “What would this look like if it were different?”  And then let it go.  Go into your heart space, let it go and see what happens.

Don’t dictate what different is or looks like.  Just be willing for things to be different.  You may even notice a shift by saying those words to yourself.  It is possible to shift your reality instantly just by saying those words, (quantum physics tells us so).  You don’t even need to ‘believe’ in quantum physics, because its just there (like gravity, you don’t need to ‘believe’ in gravity for it to be working for you).

Here is a video I shared with my hubby the other day on Matrix Energetics and quantum reality.  I took some basic Matrix Energetics training around 2011 and I use it all the time for myself and sometimes when I am working with clients.

Its a pretty good explanation, give it a watch….

 

If you need someone to help you look at your life from a fresh perspective and help you navigate changes in your life, to see if the changes you are considering are supported by Spirit, a psychic reading can help. You can contact me here.

If you want to hear what others have said about their readings you can check that out on my Psychic Reading Testimonial/Review page.

 

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